One Heart Counseling Center understands that it is possible for individuals to find relief from the discomfort caused by anxiety, emotional episodes, depression, struggles with life circumstances, and relationship challenges. Recognizing that there has been little education on how the human emotional system operates, One Heart believes many spend too much time merely surviving these internal forces, resulting in personal challenges. What if this struggle could be alleviated? The team at One Heart consists of skilled therapists, including Licensed Marriage and Family Therapists and Registered Art Therapists, who are dedicated to guiding clients in understanding their emotional systems and leveraging them to foster emotional wellness. This system, although sometimes uncomfortable, is genuinely a beautiful design. Their role is to help individuals build emotional health through actionable and accessible strategies. A commitment to practicing the skills taught is essential for maximizing the therapeutic investment. With such a supportive team, clients can find the right therapist who aligns with their unique needs.

Kimberly Hegg is a dedicated Marriage & Family Therapist with a Master's degree and LMFT certification, who is passionate about helping her clients navigate life’s challenges. With extensive experience in supporting adults and elders, she specializes in a wide range of issues including depression, anxiety, relationship difficulties, and trauma. She understands that each individual is the expert of their own life and may require assistance in processing emotions and overcoming obstacles. Kimberly utilizes an eclectic approach, drawing from methods such as the Gottman Method, Attachment-based therapy, and Family Systems to offer tailored support to individuals, couples, and families. Her compassionate and empowering therapeutic style fosters a safe environment for self-discovery and healing. Kimberly is committed to cultivating strong interpersonal relationships, aiding her clients in their journey towards happiness and fulfillment. Through collaborative treatment planning, she helps clients develop into their best selves, instilling hope and resilience in their lives.

Dr. Chyna Hill is a compassionate and dedicated clinical social worker and therapist, holding a PhD and ACSW credentials. She specializes in helping individuals navigate the challenging waters of anxiety and trauma, particularly focusing on the unique experiences of professional women. Dr. Hill understands the struggles of appearing to have it all together while feeling a turmoil within. Her therapeutic approach is rooted in reality, creating a safe space where clients are encouraged to explore their past experiences and feelings. Utilizing techniques such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Problem Solving Therapy, and Psychodynamic Therapy, Dr. Hill empowers her clients to move beyond their challenges, transforming their anxiety into strength. With a commitment to breaking free from societal expectations, she invites those who are ready to step outside the boxes they have been placed in, guiding them toward a life where they can truly flourish.

Dr. Judy Ho, a licensed psychologist with a PhD and ABPP certification, brings extensive expertise in conducting psychological evaluations for a wide range of purposes. Specializing in neuropsychological testing, forensic evaluations, and psychoeducational assessments, she helps clients understand their cognitive functioning and the impact of traumatic brain injuries. Her evaluations culminate in detailed written reports that support effective diagnosis, treatment planning, and the development of individualized educational plans (IEPs). With a commitment to Best Practices and empirically proven instruments, Dr. Ho provides insightful recommendations tailored to each client's unique psychological and mental health needs. Her thorough assessments consider emotional functioning, personality structures, and both academic and work performance, making her adept at identifying attention disorders, diagnosing complicated conditions, and evaluating fitness for duty in various contexts. Clients can trust in her structured, scientific approach to gather objective information, ensuring they receive the guidance necessary for their mental well-being.

Nadia Islam is a compassionate clinical social worker and therapist with a Ph.D. and LCSW. She understands the unique experiences of individuals who are part of the first or second generation of Americans within their families. Nadia recognizes how acculturation may lead to complex choices regarding work and love, often resulting in feelings of guilt or shame. Such emotions can transform into anger, anxiety, and depression. Nadia's commitment to her clients is evident in her approach, as she collaborates with them in her group psychotherapy practice, where empathy meets expertise. She fully grasps how difficult it can be to find a therapist who not only shares similar backgrounds but also understands the nuances of navigating life between different cultures and religions. Utilizing evidence-informed strategies, Nadia works diligently to address interpersonal conflict, burnout, and trauma in her practice. She partners with clients to identify and tackle the challenges that keep them awake at night, nurturing a mantra of progress over perfection. Nadia firmly believes that every problem has a solution, which starts by recognizing which challenges belong to the individual to resolve.

Dr. Andrea Jablonski is a dedicated psychologist with a PsyD and an MA, specializing in helping adults and elders navigate the complexities of life. With a compassionate approach, she addresses prevalent challenges such as depression, anxiety, and relationship issues. Drawing upon a rich arsenal of therapeutic modalities, Andrea integrates culturally sensitive practices with techniques from positive psychology and relational therapy, ensuring that each individual's unique needs are met. Her expertise spans a variety of approaches, including cognitive behavioral therapy (CBT), emotionally focused therapy, and mindfulness-based practices. Committed to fostering personal growth, Andrea empowers her clients through solution-focused strategies and a strength-based perspective, leading them toward fulfilling and meaningful lives. Her warm and engaging style creates a safe space where individuals can explore their thoughts and feelings, ultimately guiding them toward healing and resilience.

Daisy Jessick, a pre-licensed professional, specializes in supporting individuals of all ages, including children, teens, and adults, who often feel anxious or overwhelmed. She understands that navigating emotions can feel challenging, and her approach in therapy empowers clients to transform their experiences. Daisy is dedicated to helping her clients not just survive but thrive by building on their individual strengths and developing effective coping tools. Her therapeutic methods are personalized, combining techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to cater to each client's unique needs and goals.<br /> <br /> In a warm, safe, compassionate, and supportive atmosphere, Daisy fosters an environment that encourages clients to manage current difficulties and enhance their internal capacity to face future challenges. She believes in the importance of family therapy, as it often cultivates stronger, healthier bonds that are essential for supporting children, teens, and young adults. Daisy is committed to working with families as well, recognizing that no one is helpless in the face of struggle. Her ultimate goal is to guide individuals and families toward developing lifelong coping skills and achieving personal growth.

Kelsey Kathleen Harrold is a dedicated Marriage & Family Therapist, holding a PsyD and LMFT credentials. She has a profound passion for working with preteens, teens, young adults, couples, and families, including those in polyamorous relationships. Kelsey’s therapeutic approach is client-centered, strength-based, culturally sensitive, and collaborative, ensuring that each individual feels valued and understood. She creates a safe space for exploration and goal achievement, recognizing that the journey often begins with the challenge of knowing where to start. The therapeutic process with Kelsey encourages clients to discover and delve into their narratives and aspirations, addressing a spectrum of concerns from mild to moderate issues. Together, clients may work on processing emotions and experiences, reworking relationships, and enhancing problem-solving skills. Kelsey is committed to fostering a non-judgmental environment where the answers may just be waiting to be uncovered. Her dedication to her clients' journeys is evident, as she invites individuals seeking guidance to explore the possibilities of their story with her.

Vicki Kraft, a seasoned Marriage & Family Therapist with 15 years of experience, specializes in guiding adults through challenging life transitions and healing journeys. With expertise in areas such as marital and premarital counseling, trauma and PTSD, and psychedelic integration, Vicki employs a diverse range of therapeutic modalities, including Imago therapy, mindfulness-based approaches, and internal family systems. Her eclectic techniques foster a safe and nurturing environment for individuals and couples alike, empowering them to explore their emotions, resolve conflicts, and achieve a deeper understanding of themselves. Vicki’s commitment to positive psychology and humanistic values ensures that her clients not only address their challenges but also cultivate resilience and personal growth throughout their therapeutic journey.

Sharon Kwon is a compassionate Clinical Social Worker and Therapist, recognized for her expertise in addressing various challenges faced by teens and adults. With credentials including LCSW, RYT 200, and associate clinical social worker (ACSW), she brings a wealth of knowledge to her practice. Sharon specializes in issues such as codependency, family conflict, and racial identity, and she is dedicated to supporting her clients through trauma and PTSD, anxiety, depression, and life transitions. Her therapeutic modalities encompass a diverse range of effective approaches, including mindfulness-based cognitive therapy (MBCT), trauma-focused therapy, and acceptance and commitment therapy (ACT). Sharon's culturally sensitive and strength-based methods empower individuals, couples, and families to navigate their unique journeys with resilience and self-compassion. Through her warm and empathetic presence, Sharon fosters a safe space for growth and healing, allowing her clients to flourish.

Therapy Lab, founded in Manhattan Beach, specializes in individual teletherapy that revolves around a personalized plan. Clients are invited to explore a comprehensive menu of treatment plans designed around common therapeutic goals. Through collaboration, clients can craft a plan that aligns with their aspirations, timelines, and budgets. These science-based plans offer support in managing distress, including anxiety, relationship problems, and work stress, ultimately guiding clients toward enhanced emotional health and greater self-awareness. During the initial session, an exceptionally qualified therapist at Therapy Lab takes the time to understand each client's unique situation, selecting or custom-designing a plan that targets specific goals within a recommended timeframe. The lab focuses on various common issues such as depression, insomnia, parenting challenges, child anxiety, and self-esteem. Clients can choose to commit to individual sessions or opt for a complete series at a reduced rate. Recognizing that the process of selecting a therapist can be daunting, Therapy Lab is dedicated to streamlining this journey, ensuring clients have clear expectations from the start. The team values understanding clients' goals, budgets, and desired duration for therapy in order to create an effective and supportive plan.

Nicole Marie Barkopoulos is a skilled marriage and family therapist associate who embodies a collaborative therapeutic style. Her clients deeply appreciate the strong, supportive relationships she cultivates with them, which are rooted in compassion and kindness. With a calm demeanor, she fosters a healthy therapeutic relationship, allowing clients to feel safe while navigating through challenging issues. Nicole employs a diverse range of therapeutic approaches, including psychodynamic, existential, family systems, meaning-centered therapy, and cognitive-behavioral therapy, all framed within a trauma-informed care perspective. She places a strong emphasis on cultural diversity and has a proven track record of success with clients across a wide age spectrum, from pre-teens to older adults. Nicole finds particular fulfillment in guiding clients through significant life transitions such as marriage, childbirth, aging, loss, illness, and death. Her clients often express feeling safe and secure during their most vulnerable moments throughout their therapeutic journey with her.

Racheal Marie Ennis is a dedicated Marriage and Family Therapist (MA, LMFT) who understands the burden of overwhelming emotions, hopelessness, and anxiety. She believes in the power of a healthy therapeutic experience to create a genuine, honest, and authentic relationship that enables individuals to become more aware of themselves in the world, heal from their past, manage their present, and cultivate a hopeful future. Racheal's approach is eclectic, tailored to meet the unique needs of each individual client, with a strong emphasis on psychodynamics and body psychotherapy as her primary orientations. While her expertise encompasses various demographics, Racheal has significant experience in assisting individuals battling depression and anxiety, particularly women aged 13-40. Her compassionate style ensures that all clients—regardless of gender or life stage—establish a meaningful connection with her. In addition to traditional psychotherapy, Racheal incorporates body psychotherapy into her sessions, helping clients gain a deeper awareness of their bodily sensations, emotions, and behaviors. This approach fosters mindfulness and assists individuals in understanding how their breathing, movement, and speech relate to their internal experiences.