Sophie Hooray Bain is a compassionate marriage and family therapist associate dedicated to helping individuals navigate the challenges of modern life. In an era defined by social media and constant comparison, she understands the struggles many face, including feelings of inadequacy and self-doubt. Sophie encourages her clients to seize the moment, delve inward, and access the powerful potential that lies within. Through her unique blend of breath work, psychotherapy, and empathic attunement, she guides clients on a transformative journey of self-discovery. With a warm and inviting approach, Sophie provides a safe space for individuals to peel back the layers, uncover the roots of their obstacles, and cultivate their authentic selves.