Kriss Smylie is a skilled Jungian psychotherapist dedicated to helping clients navigate life's challenges through an integrative therapeutic approach that combines cognitive behavioral therapy (CBT) and solution-focused techniques. She specializes in assisting individuals managing depression, anxiety, and relationship difficulties. By exploring the root causes of emotional struggles and interpersonal conflicts, Kriss empowers clients to overcome pain and barriers, allowing them to navigate through traumas and hardships with renewed confidence. Her practice delves into both childhood experiences and current circumstances to foster a deep understanding of each client's unique needs. Kriss values the intricacies of thought patterns and emotional responses, blending both conscious and unconscious exploration. This allows clients to cultivate a positive self-image, enhanced vitality, and a profound sense of purpose and meaning in their lives. With an understanding that life presents unexpected challenges, she strives to release blocks of energy that hinder progress, enabling her clients to experience a resurgence of energy and alleviate symptoms. Through her compassionate approach, Kriss welcomes anyone seeking support on their journey toward well-being and fulfillment in both their personal and relational lives.