Sarah Sims is a compassionate and skilled clinician who believes that life can sometimes feel overwhelmingly challenging, and she is dedicated to ensuring that no one faces their struggles alone. Whether clients are experiencing stress, anxiety, or any other difficulties, Sarah is available to support and guide them through their journey. With extensive experience working with individuals and families affected by complex trauma, loss, and adoption, she understands the profound impact trauma can have on relationships, coping mechanisms, and daily functioning. Sarah's therapeutic style is warm, supportive, and non-judgmental. She utilizes a person-centered, strength-based approach that integrates various methods including cognitive behavioral therapy, mindfulness-based interventions, and solution-focused techniques. Clients can expect a safe space where they will be heard and valued, empowering them to overcome their challenges. With an emphasis on healing, growth, and fulfillment, Sarah is honored to accompany her clients on their paths to a healthier and happier life.