Jacqueline Paul

Jacqueline Paul, an LCSW and skilled therapist, is dedicated to helping individuals better understand their emotions and cultivate joy and fulfillment in their lives. With a compassionate approach, she offers support on the healing journey of self-discovery and skill-building. Recognizing that past experiences, current stressors, and life's demands can often feel overwhelming, Jacqueline provides a safe space for individuals to reflect and grow. She assists her clients in building meaningful connections, staying present in daily activities, and empowering them to respond rather than react to challenges. Through a variety of evidence-based interventions, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, Jacqueline tailors her methods to meet the unique needs and goals of each individual. Clients can explore their values with her guidance and identify actionable steps toward the life they aspire to live, significantly reducing their suffering. With her expertise in working with teens and adults dealing with issues like depression, anxiety, and relationship difficulties, Jacqueline stands ready to support anyone seeking a path toward healing and personal growth.