Cynthia Heier is a dedicated Marriage & Family Therapist with a Master's degree from John F. Kennedy University. With a compassionate approach, she recognizes that during challenging times, such as the current pandemic and resulting shelter-in-place measures, individuals often face significant emotional struggles. Many may experience distress from the uncertainty of the situation, turning to distractions to avoid their true feelings. Symptoms of anxiety, depression, isolation, loneliness, and relationship difficulties can become overwhelming, exposing one's most vulnerable self. Cynthia believes that within a crisis lies the potential for profound growth and transformation. She is committed to guiding her clients not just to survive these tough times but to thrive. For couples, navigating the complexities brought on by isolation, financial concerns, and differing responses to safety can be particularly difficult. Cynthia brings expertise in EFT (Emotionally Focused Therapy), which emphasizes the importance of healthy emotional attachment, making it an effective tool for improving relationships. Through her work, she aims to help couples and individuals find common ground, address old patterns, and enhance communication. Cynthia looks forward to empowering her clients to create a more satisfying and meaningful life through her tailored therapy methods, including Somatic, Humanistic, Psychodynamic, and Buddhist Psychology approaches.