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Rachel Hale

Rachel Hale

Clinical Social Work/Therapist, LCSW

Los Angeles, CA US
Rachel Hale is a compassionate and dedicated Clinical Social Worker/Licensed Clinical Social Worker (LCSW) who believes in creating a warm, supportive therapeutic environment where clients feel heard and understood. She emphasizes the safety of the therapeutic relationship, which allows individuals to engage in meaningful exploration of issues impacting their well-being. Rachel specializes in emotionally-focused therapy that enhances insight, awareness, and relationship strength. Her collaborative approach empowers individuals to achieve their goals. With extensive experience in helping clients navigate concerns related to anxiety, depression, self-esteem, relationships, difficult transitions, grief, and trauma, she is especially skilled in working with adolescents and young adults. Rachel focuses on enhancing her clients' sense of self, identifying their strengths, and aiding them in reaching their full potential. By integrating mindfulness-informed practices, she helps clients feel more present, connected, and fosters greater acceptance and self-compassion. Rachel tailors her therapeutic approach to meet the unique needs and life circumstances of each individual.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Managing Emotions Mindfulness PTSD/Trauma Relationship Stress Teens
Therapy Types
Attachment-based Emotionally Focused Family / Marital Mindfulness-Based (MBCT) Psychodynamic Relational
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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