Maria Elias is a dedicated Clinical Social Worker and Therapist certified in EMDR, specializing in helping adults navigate the complexities of life. She understands that life can be challenging, leading many to feel overwhelmed, stressed, and disconnected from themselves. Maria creates a supportive therapeutic environment where individuals can explore their feelings, mend relationships, and find balance in their lives. Her approach is rooted in various methodologies, including culturally sensitive and trauma-focused therapy, and she utilizes techniques such as Cognitive Behavioral Therapy (CBT) and Strength-Based modalities. Maria works collaboratively with clients to create personalized plans, address past traumas, and develop coping strategies for depression, anxiety, and identity issues. With a commitment to serving the LGBTQ+, Latinx, and BIPOC communities, she acknowledges that taking the step to seek help is significant, and her warm demeanor fosters a welcoming space for all. Maria is passionate about empowering individuals to heal and grow, facilitating a journey towards a healthier, more confident life. She welcomes those interested in exploring their therapeutic options.