Skip to main content Skip to bottom nav
Teela Allen

Teela Allen

Marriage & Family Therapist, LMFT

Long Beach, CA US
Teela Allen is a dedicated Marriage & Family Therapist with a wealth of experience helping individuals and families navigate life's challenges. With credentials as a LMFT, CMHIMP, and RYT-200, she specializes in a variety of therapeutic approaches tailored to meet the unique needs of her clients, including mindfulness-based techniques, cognitive-behavioral therapy (CBT), and trauma-focused strategies. Teela is passionate about supporting preteens, children, teens, adults, and elders, especially in addressing issues such as dual diagnosis, trauma, and family conflict. Her holistic methodology integrates advanced nutrition and culinary medicine to enhance mood, sleep, and focus, while also fostering a culturally sensitive environment conducive to healing. Through her empathetic and integrative practice, Teela empowers her clients to discover strength and resilience, creating a space where growth and transformation can thrive.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress PTSD/Trauma
Therapy Types
Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Family / Marital Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Play Therapy Psychodynamic Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups