Amanda Smith is a Licensed Marriage & Family Therapist (LMFT) dedicated to helping individuals, couples, and elders navigate the complexities of life. Her expertise lies in addressing issues such as anxiety, depression, and relationship challenges, as well as supporting those dealing with trauma, PTSD, substance use, and eating disorders. With a background in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and other therapeutic modalities, Amanda offers a diverse skill set tailored to each client’s needs. Fueled by her life experience, education, and faith, she established her telehealth practice in California to serve the emotional and behavioral health needs of her community. Amanda believes in a holistic approach to therapy, considering a person’s mental, physical, and spiritual well-being. She fosters a warm and safe environment where clients can openly discuss their challenges. In the first session, she focuses on understanding the client’s goals and creating a personalized treatment plan. Amanda is passionate about helping her clients heal and thrive, emphasizing that therapy is a collaborative journey. She invites those looking for support to explore the possibility of working together.