Elizabeth Wray is a licensed marriage and family therapist, clinical supervisor, and EMDR therapist dedicated to helping adults, adolescents, and couples navigate their mental health challenges. With significant experience in eating disorder treatment, she has worked closely with individuals, families, and teens, providing support for issues including trauma, PTSD, anxiety, depression, and relationship conflicts. A humanistic and client-centered therapist, Elizabeth fosters a collaborative environment that encourages goal-setting and introspection. She utilizes EMDR and trauma-informed care, alongside eclectic modalities, to tailor her approach to each client's unique needs. Her gentle, compassionate, and reflective communication style emphasizes active listening, validation, and thoughtful challenges that promote profound change. The initial session provides a secure space for clients to delve into their reasons for seeking therapy and explore their goals, ensuring a comprehensive understanding for effective collaboration in their therapeutic journey.