Maria Carina Abanes, EdD, is a compassionate psychologist who utilizes Cognitive-Behavioral therapy as her foundational framework. She firmly believes that each individual is the expert on their own life, guiding her to tailor treatments that are specifically customized to meet their unique needs, rather than applying a generic, one-size-fits-all solution. Maria celebrates the distinctive differences of each person and embraces the notion that 'we're all more human than otherwise.' This perspective informs her practice, where she encourages meaningful conversations around feelings, highlighting the wisdom of Fred Rogers: 'Anything that’s human is mentionable, and anything that is mentionable can be more manageable.' Maria is driven by the belief that the desire for connection, understanding, and support is a universal theme that motivates individuals to seek therapy during challenging times.