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Ann Anderson

Ann Anderson

Marriage & Family Therapist, LMFT

Lake Balboa, CA US
Ann Anderson, an experienced Marriage & Family Therapist, LMFT, specializes in guiding individuals through the complexities of trauma-related challenges such as anxiety, depression, and interpersonal difficulties. She understands that nobody dreams of feeling overwhelmed, isolated, or unworthy during their childhood, and she is dedicated to helping clients navigate their emotional landscapes. With a focus on unresolved childhood relational trauma, Ann creates a safe, non-judgmental space tailored to meet the unique needs of each individual. Her approach is holistic, drawing on her extensive training as both a psychotherapist and a nurse, allowing her to integrate mind-body and somatic perspectives effectively. Through techniques such as Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness, Ann collaborates with her clients to unearth the underlying barriers to peace of mind and self-love. Together, they embark on a journey toward positive, lasting change, enabling clients to uncover healthy patterns and embrace the life they aspire to live.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress PTSD/Trauma
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Existential Experiential Therapy Family / Marital Family Systems Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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