Melissa Baker Jones is a compassionate Marriage & Family Therapist with a PsyD and LMFT credentials, dedicated to helping individuals navigate feelings of disconnection in their lives. Understanding the pressures of work and life obligations, she recognizes that many people feel overwhelmed and seek guidance to make meaningful changes. Melissa specializes in addressing anxiety, depression, and stress, employing a variety of therapeutic approaches including mindfulness and relaxation techniques to foster a deeper connection with oneself. Her practice emphasizes the importance of meaning and purpose as essential components of balance in life. With expertise in numerous modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused methods, and Person-Centered care, Melissa is equipped to assist teenagers, adults, and elders through their unique challenges. She is committed to making therapy a supportive process, welcoming conversations about struggles and aspirations. Through her eclectic and culturally sensitive approach, Melissa Baker Jones is poised to guide individuals on their journey towards emotional well-being and personal growth.