Sheila Diskin is a compassionate and skilled Marriage and Family Therapist (MFT) dedicated to supporting teens, adults, and elders navigating life's challenges. With a warm and approachable demeanor, Sheila specializes in addressing a wide range of issues, including depression, trauma, and relationship difficulties. Her expertise embraces areas such as substance use, addiction, infidelity, and various transitions in life, ensuring a holistic and comprehensive approach to therapy. Utilizing a blend of therapeutic modalities including somatic therapy, trauma-focused techniques, and person-centered approaches, she creates a safe environment conducive to healing. Sheila employs methods from positive psychology and mindfulness-based practices, consistently aiming to enhance her clients' emotional well-being. Her passion for inclusivity allows her to work comfortably with diverse populations, addressing issues related to LGBTQ+, women's and men's concerns, as well as family dynamics. Whether through individual, couples, or group settings, Sheila Diskin is committed to guiding her clients on their journeys towards happiness and fulfillment, helping them to manage stress, grief, and anxiety with empathy and insight.