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Carol Hughes

Carol Hughes

Laguna Hills, CA
Marriage & Family Therapist, PHD
Dr. Carol Hughes is a compassionate Marriage and Family Therapist with a PhD and extensive experience catering to a diverse clientele, including preteens, children, teens, elders, and adults. With her warm and nurturing demeanor, Dr. Hughes specializes in addressing significant issues such as anxiety, trauma, and relationship challenges. Utilizing a wide array of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), play therapy, and EMDR—she creates a customized approach to meet each client's unique needs. Her culturally sensitive and integrative methods ensure that individuals, couples, and families feel understood and supported throughout their therapeutic journey. Dr. Hughes's dedication to fostering connection and healing transforms the lives of those she works with, making her a trusted partner in both personal growth and relationship enhancement.
Specialties
Anxiety PTSD/Trauma Relationship Stress
David Reed & Associates

David Reed & Associates

Laguna Hills, CA
Psychologist, PHD
Dr. David Reed, a licensed Psychologist with a PhD and CEAP certification, specializes in the mental health needs of adults and elders (65+). His rich experience in working with individuals of Asian and Hispanic/Latinx descent allows him to appreciate the significant role diversity and culture play in overall well-being. With a career spanning decades, Dr. Reed has also made substantial contributions to the LGBTQ community, including pioneering research on workplace attitudes towards individuals with HIV. Known for his approachable demeanor, he provides affirmative counseling services that effectively address stress, anxiety, and depression, among other issues. Clients appreciate Dr. Reed's dedication and effectiveness in fostering positive outcomes. His practice employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), solution-focused approaches, and strength-based methods, tailored to meet the unique needs of individuals. David Reed & Associates is recognized for its commitment to a culturally sensitive and inclusive environment, delivering care that resonates with diverse populations.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Sleeping Well Work Stress
Resilient Self Holistic Therapy Services

Resilient Self Holistic Therapy Services

Laguna Hills, CA
Marriage & Family Therapist, MS
Resilient Self is a dedicated Marriage & Family Therapist, holding an MS and credentials as an LMFT, R-DMT, and CEDS. Resilient believes that no matter one's limitations or challenges, individuals possess the inner strength to achieve their dreams and lead fulfilling lives. With over 20 years of experience empowering adults with chronic mental illness and supporting women with histories of trauma and abuse, she specializes in working with at-risk families and individuals from all walks of life. Currently, she enjoys guiding children aged 10 and up, teens, adults, couples, and families through their journeys. Fluent in both English and Spanish, Resilient promotes a body-positive perspective, emphasizing the beauty in all bodies and encouraging healing from within. She utilizes a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Expressive Arts, Dance Movement Therapy, and Family Systems Therapy to foster self-awareness, resilience, and self-empowerment in clients. With her compassionate approach, Resilient Self inspires individuals to become their strongest, wisest selves and nurture their own well-being.
Specialties
Eating Disorders General Mental Health

Additional Resources

There are many therapists in Laguna Hills. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Laguna Hills, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Laguna Hills, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Laguna Hills, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Laguna Hills, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.