Resilient Self Holistic Therapy Services
Marriage & Family Therapist, MS
Laguna Hills,
CA
US
Resilient Self is a dedicated Marriage & Family Therapist, holding an MS and credentials as an LMFT, R-DMT, and CEDS. Resilient believes that no matter one's limitations or challenges, individuals possess the inner strength to achieve their dreams and lead fulfilling lives. With over 20 years of experience empowering adults with chronic mental illness and supporting women with histories of trauma and abuse, she specializes in working with at-risk families and individuals from all walks of life. Currently, she enjoys guiding children aged 10 and up, teens, adults, couples, and families through their journeys. Fluent in both English and Spanish, Resilient promotes a body-positive perspective, emphasizing the beauty in all bodies and encouraging healing from within. She utilizes a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Expressive Arts, Dance Movement Therapy, and Family Systems Therapy to foster self-awareness, resilience, and self-empowerment in clients. With her compassionate approach, Resilient Self inspires individuals to become their strongest, wisest selves and nurture their own well-being.
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