Cheryl Clift is a skilled Marriage and Family Therapist, MA, LMFT, who works with adults and couples navigating the complexities of their relationships. She specializes in aiding those who have faced ongoing challenges with relational dynamics throughout their lives. Individuals may find themselves struggling with difficult interactions with family members, avoiding conflict due to anxiety about confrontation, or experiencing emotional shutdowns, numbness, or explosive reactions. Clients may carry fears of abandonment from a partner or grapple with identity confusion and self-criticism. Many experience persistent anxiety or depression that feels untraceable. Fortunately, Cheryl possesses a deep understanding of these intricate patterns and offers a pathway toward healing. Her approach empowers clients to transform their relational responses, enabling them to lead lives dictated by their own terms. Cheryl is passionate about helping clients and their partners forge deeper emotional connections and communicate from a place of compassion. With her extensive experience in trauma-focused and emotionally focused therapies, she provides guidance through the unresolved pain and confusion that has marked clients' lives. For those ready to embark on a journey to rediscover hope and vitality, inauthenticity, and essential connections with others, Cheryl is here to support that transformative process.