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Sepideh Garmroudi

Sepideh Garmroudi

La Mirada, CA
Marriage & Family Therapist, MA
Sepideh Garmroudi is a compassionate Licensed Marriage and Family Therapist based in California, as well as a Registered Associate Professional Clinical Counselor at Pasadena Trauma Therapy, Inc. With a strong focus on treating trauma, relationship issues, transitional challenges, self-esteem concerns, and cultural and immigration matters, she adeptly utilizes various therapeutic techniques such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Cognitive Behavioral Therapy (CBT). Sepideh's client-centered and non-judgmental approach acknowledges the need to treat the whole person—body, mind, and spirit—while being sensitive to their unique cultural backgrounds. She is dedicated to fostering an empathic and judgment-free environment where individuals can openly share their stories and embark on the journey of healing and self-discovery.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
Mahsa Hojat

Mahsa Hojat

La Mirada, CA
Clinical Social Work/Therapist, PHD
Dr. Mahsa Hojat is a dedicated Clinical Social Worker and therapist with over 12 years of experience in helping individuals and couples to mend and enhance their relationships. She specializes in supporting those grappling with anxiety, sadness, and isolation, as well as difficulties in establishing meaningful connections. Whether clients are facing relationship distress at home, work, or within their families, Dr. Hojat is eager to provide assistance and guidance. She recognizes that many struggle with sadness, navigating life transitions, and building healthy relationships. In her practice, individuals are empowered to take the lead, while she collaborates as a guide, helping them to pursue their aspirations. Within a safe, non-judgmental, and respectful environment, effective solutions to problems can be discovered. Dr. Hojat utilizes various therapeutic modalities, including cognitive behavioral therapy, attachment theory, and psychodynamic approaches, to aid clients in resolving past traumas, managing life transitions, and embracing new opportunities. With her extensive experience, particularly with survivors of abuse and trauma, Dr. Hojat is committed to being a supportive presence on the healing journey.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
Pamela Lewis

Pamela Lewis

La Mirada, CA
Marriage & Family Therapist, MA
Pamela Lewis, MA, LMFT, is a dedicated Marriage and Family Therapist with over 25 years of experience in empowering individuals, couples, and families. Her expertise lies in addressing relationship issues, sexual health, and self-esteem, ensuring that her therapeutic approach is accessible to everyone, including those who are disabled, neurodivergent, or dealing with chronic pain. She believes that sexual health is for everyone and passionately supports her clients in navigating their unique experiences and discovering joy and satisfaction in their lives. Pamela has worked with a wide range of diverse populations across Southern California and Washington State, and is fluent in American Sign Language, allowing her to connect deeply with CODAs and the DHH community and their families. Committed to providing person-centered care through modalities such as Acceptance and Commitment Therapy (ACT) and Positive Psychology, Pamela is here to educate, inspire, and empower her clients on their journey toward well-being, whether in person or online.
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Specialties
Chronic Pain Disabilities Parenting
Adele Lyman

Adele Lyman

La Mirada, CA
Marriage & Family Therapist, MS
Adele Lyman, a dedicated Marriage & Family Therapist (MS, LMFT), understands that the experience of loss can feel like an old, unresolved story—often leaving individuals unsure of what they have truly lost. In quiet moments, the gnawing feelings within emerge, revealing deeper emotional struggles. Many individuals attempt to stay busy, distracting themselves from the emptiness they feel inside, and it is not uncommon for success to mask these internal battles. However, life events may surface old wounds, intensifying feelings of anxiety and depression, and amplifying relational pains. In this vulnerable space, many people can feel profoundly alone. Adele is committed to creating a warm, safe environment in her sessions, where clients can begin to explore and reconnect with the parts of themselves that have long been overlooked. She believes in providing a refuge where unrecognized feelings can be articulated, fostering personal growth and a path toward a more meaningful life journey. Adele honors each client’s narrative, including the untold aspects. Her therapeutic approach is about facilitating exploration and discovery, standing alongside clients as they connect their inner and outer worlds with courage. The journey towards authentic connection happens in a trusting therapeutic relationship, and she looks forward to supporting those ready to take the next step in their healing journey.
Specialties
Anxiety General Mental Health Grief
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Amy Marie Tanner-neely

Amy Marie Tanner-neely

La Mirada, CA
Marriage & Family Therapist, MS
Amy Marie Tanner-Neely, an experienced Marriage & Family Therapist (MS, LMFT), provides a compassionate and supportive therapeutic environment. She offers insight and coping strategies, guiding individuals on their personal journeys. Through her sessions, clients often find comfort in knowing they are not alone; she is there to accompany them every step of the way. Emphasizing the significance of practical problem-solving skills alongside a growth mindset, Amy fosters personal growth across emotional, mental, physical, and spiritual domains, helping clients discover purpose amidst their struggles and healing from their pains. With a true dedication to supporting pre-teens, teenagers, young adults, adults, and seniors, Amy understands the importance of having someone to talk to during difficult times. Her warm and safe space allows individuals to confront their challenges freely. Recognizing that change, whether positive or negative, can feel overwhelming, she feels privileged to guide clients through their unique circumstances. Her ultimate goal is to create a nurturing environment where individuals are empowered to grow, heal, and uncover the peace and hope they rightfully deserve.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Michael Paul Mikulski

Michael Paul Mikulski

La Mirada, CA
Marriage & Family Therapist, LMFT
Michael Paul Mikulski is a compassionate Marriage & Family Therapist (LMFT) dedicated to supporting individuals and families facing challenges such as bipolar disorder, addiction, and depression. Having witnessed the struggles of those dealing with these conditions, he is deeply moved by the impacts they have on both individuals and their families. Michael’s goal is to relieve suffering and equip clients with the tools necessary to achieve stability, find their voice, and rediscover joy in their lives. He believes that families also deserve support, perspective, and guidance throughout the recovery journey. Michael specializes in treating men’s issues, bipolar disorder, addiction habits, as well as depression and anxiety. His therapeutic approach is informed by a variety of modalities, including Culturally Sensitive therapy, TEAM-CBT, and Family Systems therapy, allowing him to tailor sessions to the unique needs of each client. With his extensive expertise, Michael fosters an environment where clients feel understood, valued, and empowered.
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Specialties
Addiction Anxiety Bipolar Depression General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress

Additional Resources

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