Jodi Ashton, a compassionate Marriage & Family Therapist (LMFT), specializes in providing practical knowledge through an interactive and solution-focused approach. Her treatment methodology ensures that clients receive the support and feedback they need to address both immediate challenges and enduring patterns. With extensive experience in serving adults facing chronic mental illness and addiction in residential settings, Jodi excels in couples therapy and premarital counseling. Her true passion lies in guiding couples toward resolution and harmony, making her a dedicated partner in the therapeutic journey.

Betty Marie Lemos, a licensed Marriage and Family Therapist, brings over 20 years of invaluable experience to her practice, having worked across the non-profit, public, and private sectors. With a passion for helping children, adolescents, and adults navigate life's challenges, she considers it a privilege to support diverse populations facing a myriad of mental health conditions. Betty has extensive experience in working with juvenile sex offenders, juvenile delinquents, foster children, and the chronically mentally ill, including those in the criminal justice system. Her approach is rooted in understanding, empathy, and a commitment to helping her clients achieve happiness, self-sufficiency, and success. An expert in coordinating care with various systems, including the county and legal frameworks, Betty is culturally sensitive and adept at connecting with clients from diverse backgrounds. With a Master’s degree in Marriage and Family Therapy from the University of San Francisco and membership in the California Marriage and Family Therapist chapter, she is fluent in English, Portuguese, Spanish, and French, making her an accessible therapist for many in the community.

Tess Meissner is a compassionate and skilled certified clinical hypnotherapist and shamanic practitioner who believes that individuals possess the inherent ability to release what no longer serves them, allowing them to step into their most powerful and authentic selves. With a rich background in various therapeutic modalities, including Neuro-Linguistic Programming (NLP), Expressive Arts, Transpersonal therapy, and Emotional Freedom Technique, Tess offers a wealth of experience and holistic perspectives. She approaches therapy through an integrative lens, tailoring her methods to meet the unique needs of each individual, whether they seek to navigate trauma and PTSD, women's issues, or spiritual exploration. Tess specializes in guiding clients through challenges such as anxiety, depression, relationship issues, and the grieving process, creating an environment where both conscious and subconscious minds can thrive. By blending modern techniques with ancient and indigenous practices, Tess fosters a dynamic yet safe atmosphere, encouraging individuals to uncover the profound wisdom within themselves as they journey towards healing and empowerment.

Linda Murlene Ojeda is a dedicated and compassionate Marriage & Family Therapist Associate who excels in helping adults and elders navigate their challenges. With credentials that include MFTA, CAT, DV/VOC, and SUD, Linda offers a wealth of knowledge in areas such as addiction, trauma, and PTSD, as well as relationship issues. Her therapeutic approach is deeply rooted in Positive Psychology and Integrative practices, making use of diverse techniques including EMDR, Solution-Focused Brief Therapy, and the Gottman Method. Linda's strength lies in her ability to connect with individuals, couples, and families through a person-centered, relational style, ensuring that her clients feel heard and supported. By incorporating mindfulness-based strategies, strength-based interventions, and acceptance and commitment therapy, Linda empowers her clients to embrace their journey toward healing and growth. With a warm heart and an open mind, she is committed to guiding clients through their unique experiences, fostering resilience and positive change.

Mary Nelsen Tamborski, a dedicated Marriage and Family Therapist (MA, LMFT, CPDT), believes that the path to health and well-being is defined not by life's problems but by how individuals choose to address them. She sees challenges as opportunities for personal growth and development, guiding clients to discover solutions through enhanced awareness and the exploration of possibilities they may overlook. With deep respect for the inherent health within each person, Mary recognizes how sometimes this inner wisdom can be obscured by the filters of individual thought systems. By helping clients understand and navigate their own cognitive frameworks, she empowers them to access their unique insights rather than allowing their thoughts to dictate their realities. Mary's extensive background, grounded in both formal education and the profound life lessons imparted by her mother, Dr. Jane Nelsen,—a renowned Marriage and Family Therapist and author of the Positive Discipline series—fosters a rich environment for respectful communication and solution-oriented strategies. Through a variety of therapeutic modalities, including experiential therapy, play therapy, and the Gottman Method, Mary offers support to individuals, couples, and families. Her mission is to simplify the process of seeking help, ensuring that clients feel informed and supported from the outset of their journey.

Safe Place Counseling & Assessments, led by a pre-licensed professional with a master's degree in social work, offers a supportive environment where change begins with clients. This therapist understands that past issues can lead to unwanted emotions and behaviors that shape current life experiences. Through exploring these issues in therapy, clients can gain control over their feelings and actions. If individuals are seeking to enhance their mind, body, and spirit, they can also benefit from the onsite gym, which provides an intense workout for holistic well-being. With a compassionate approach, the therapist aids clients in identifying challenges, problem-solving to address their needs, and recognizing desired solutions for meaningful change. Additionally, when not engaged in supporting psychiatric facilities or county programs, this therapist actively contributes to the community, helping those in need. While therapy may feel like an unfamiliar journey, this therapist serves as a guide, enhancing clients’ coping strategies and fostering awareness of their thoughts, emotions, and behaviors, ultimately leading to more fulfilling relationships with themselves and others in a safe space.

Dr. Sandra Konja is a dedicated Clinical Psychologist certified in Perinatal Mental Health, specializing in supporting women and mothers who are grappling with various challenges including depression, anxiety, and relationship struggles. She understands that many individuals may be seeking help due to the emotional complexities of motherhood and womanhood. New mothers often find themselves facing significant adjustments, becoming overwhelmed by feelings of sadness or anxiety as they navigate their new roles. Dr. Konja also provides assistance for those facing difficulties in relationships, including marital challenges and feelings of disconnection with themselves and others. Recognizing the impact of grief, infertility, pregnancy loss, and mood disorders, she offers compassionate guidance tailored to each client’s unique experience. Though the journey may feel daunting, Dr. Konja emphasizes that no one has to walk this path alone. She is committed to empowering her clients through their healing journeys and is eager to support them in seeking peace and connection in their lives.

Dr. Lindsey Stroben Alper is a licensed psychologist with twenty-five years of experience, specializing in relationship conflict, substance abuse, depression, and anxiety. Her extensive training encompasses internships and Staff Psychologist roles at U.C.S.D. Psychological Services, along with a position as Supervising Psychologist at Scripps Behavioral Health. Dr. Stroben Alper is deeply committed to community service, having served on the Board of Directors for both the San Diego Psychological Association and the Aids Foundation. She views psychotherapy as a collaborative effort, exploring the context of past behaviors while fostering proactive emotional and behavioral change. The therapeutic methods she employs are tailored to meet the unique needs of her clients, rooted in reliable research to ensure effective treatment. Approaching therapy with compassion and a non-judgmental framework, Dr. Stroben Alper utilizes cognitive-behavioral therapy, communication training, family of origin work, and self-psychology. Her practice environment, located in a converted Spanish bungalow, is designed to be safe, comfortable, and serene, promoting an inviting atmosphere that encourages clients to effectively explore and achieve their goals.

Crystal Tellez-Giron is a dedicated Clinical Social Worker and therapist committed to supporting adults in their journeys toward healing and personal growth. With her extensive training and qualifications, including an MSW and LCSW, Crystal specializes in addressing vital issues such as depression, trauma, and PTSD, as well as anxiety. Her therapeutic approach is rooted in compassion, cultural sensitivity, and various effective modalities including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Crystal believes in the power of a person-centered and strength-based perspective, fostering a safe space for individuals to explore their thoughts and feelings. Through trauma-focused, attachment-based, and relational techniques, she guides her clients towards resilience and emotional well-being. Her multicultural competence enriches her sessions, allowing her to connect meaningfully with people from diverse backgrounds. Crystal’s commitment to humanistic principles ensures that each client is met with warmth, professionalism, and respectful understanding.

Tabbethia Squezello, a Marriage & Family Therapist with a MACP and LMFT credentials, understands that life presents numerous challenges, including hardships, relationship issues, job insecurities, and various traumas. She recognizes that, much like a child who falls and scrapes their knee, individuals can get up and move on, but sometimes the pain of those experiences lingers. Tabbethia aims to assist her clients in processing their pain and navigating their healing journey. Her counseling services cater to adolescents and adults grappling with anxiety, trauma, depression, behavioral issues, ADHD, military separation/deployment, family conflict, and LGBTQ matters. With specialized training in EMDR, an evidence-based practice for trauma reprocessing, Tabbethia acknowledges that seeking help can be daunting and often accompanied by feelings of fear and shame. As a clinician, she emphasizes to her clients that they do not need to face their struggles alone. Tabbethia offers a compassionate and unbiased ear, combined with a genuine desire to collaborate with her clients on their path to healing. She believes in the significance of kindness and affirms that every individual truly matters.

Kate Bennett is a dedicated Marriage & Family Therapist (LMFT) with a passion for helping individuals navigate through life's challenges and transitions. With a rich experience since 1990, she is committed to assisting clients in enhancing their relationships, adjusting to changes, and developing effective stress management skills. She creates a secure and nurturing environment for exploration, enabling clients to pursue self-empowerment, personal growth, and resolution of individual issues. Kate employs a diverse range of therapy modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy, tailoring her approach to suit the needs of preteens, teens, adults, and elders. Her areas of expertise encompass the treatment of depression, anxiety, grief and loss, relationship difficulties, and women's issues. Through her integrative methods, she supports clients in achieving their personal goals and overcoming trauma, fostering a path towards healing and resilience.

Cathy Coffman is a compassionate and dedicated marriage and family therapist. She understands the struggles of individuals feeling trapped by depression and anxiety, often experiencing emotional drain and anger. Cathy specializes in helping clients reconnect with their emotions and mend the fractures in their relationships. With extensive experience in managing trauma and navigating conflicted relationships, she is particularly attuned to the challenges faced by adult children of abuse or neglect. Drawing upon years as a Christian counselor and her work with military families, Cathy is well-versed in the impact of combat stress, PTSD, and family separation. Her expertise extends to guiding individuals through the complexities of separation and divorce, equipping them with vital co-parenting skills and strategies for healthy resolution. Cathy employs EMDR therapy for those grappling with trauma and unresolved emotional distress. Whether working with individuals or couples, she offers a safe space to explore deep-seated issues related to anxiety, fear, and depression, striving to foster healing and growth. With Cathy’s support, clients find hope and direction on their path towards emotional wellness and restored relationships.

Kristin Donahue, a dedicated Marriage & Family Therapist (LMFT), believes that everyone deserves to feel balanced, strong, and to lead a meaningful life. Recognizing that stress, anxiety, and trauma can manifest physically and impact happiness and clarity, she draws from 17 years of experience working with diverse populations, including children, adolescents, adults, couples, geriatric clients, and military families. Kristin integrates a resiliency perspective, adopting a strength-based approach to inspire transformative change. Passionate about supporting military service members and their families, as well as law enforcement and first responder communities, she specializes in treating individuals grappling with trauma symptoms, PTSD, and mood disorders. Her previous counseling roles at Naval Base San Diego, the Fleet & Family Support Center, and the Wounded Warrior Detachment have deepened her expertise in addressing the complexities of trauma and traumatic brain injury. Kristin's involvement in the Navy’s Return and Reunion Program and her work as a Psychiatric Emergency Response Clinician for the San Diego Police Department demonstrate her commitment to serving these populations. She utilizes a blend of therapeutic modalities, including mindfulness-based and somatic therapies, enabling her clients to heal through both body-based techniques and traditional talk therapy.