Rebecca Cummings

Rebecca Cummings, a compassionate marriage & family therapist associate, specializes in empowering women to break free from childhood trauma that may be holding them back. She understands the struggles associated with anxiety, fear, panic, and unresolved past experiences that can dominate one's life. Rebecca knows that the journey towards self-care—encompassing mind, body, and spirit—can be challenging, particularly for those overcoming addictive behaviors or seeking to vocalize their needs in relationships. She emphasizes that feeling overwhelmed does not mean one is 'crazy'; often, it's the result of a nervous system trapped in chronic fight-flight-freeze responses that hinder personal vibrancy and well-being. With over 15 years of experience in meditation and yoga, Rebecca is deeply committed to the mind-body connection. Her in-depth training in somatic-based trauma resolution allows her to assist clients in renegotiating painful life agreements, addressing the root causes of their symptoms through somatic experiencing (SE), mindfulness, and spiritually-centered therapy. Rebecca's approach is truly holistic and tailored to each individual's needs. She creates a supportive space for clients to step away from overwhelm and toxic stress, inviting them to connect with themselves. It is time to take meaningful steps toward the life, career, and relationships they truly desire. Rebecca looks forward to assisting clients on their journey to wellness.