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Leslie Ray

Leslie Ray

La Jolla, CA
Marriage & Family Therapist, MS
Leslie Ray is a dedicated Marriage & Family Therapist (MS, LMFT) who strives to create a safe and confidential environment where individuals can build greater trust, compassion, clarity, and choice. Her mission is to empower clients to live with more meaning, awareness, and peace of mind. Clients can expect a supportive atmosphere where they feel safe, listened to, and respected, receiving honest feedback and the challenge to grow. Leslie celebrates their successes and nurtures a deepening sense of personal power. Specializing in mindfulness-based approaches and culturally sensitive therapies, her expertise spans various modalities including couples, individuals, and family therapy. Leslie has a particular passion for guiding university students, especially those in study abroad programs, as well as creatives and artists seeking to overcome blocks. Additionally, she offers pre-marital assessments for couples, focusing on communication styles, conflict resolution, and fostering a curious and growing relationship. Understanding that change can lead to distress, Leslie believes that each unique path offers rich opportunities for discovery, healing, and transformation.
In Person Online Chat
Specialties
Anxiety Depression
Drug Rehabs La Jolla Harmony Grove Recovery

Drug Rehabs La Jolla Harmony Grove Recovery

La Jolla, CA
Drug & Alcohol Counselor, RADT
Drug Rehabs La Jolla, led by a credentialed drug and alcohol counselor from Harmony Grove Recovery, provides comprehensive inpatient and outpatient addiction treatment services in the San Diego area. With a focus on evidence-based care, they specialize in managing dual diagnosis and co-occurring disorders, empowering individuals on their journey to recovery through personalized support and effective treatment strategies. The facility operates proximity to alcohol detox centers near Escondido, and commits to guiding clients through the recovery process with tools such as relapse prevention and connections to vital support groups including Alcoholics Anonymous and 12-step programs. With a proven track record, Drug Rehabs La Jolla is dedicated to restoring lives and mending family relationships for those affected by addiction.
Specialties
Addiction Alcohol/Drug Use
Elana Rezmovitch

Elana Rezmovitch

La Jolla, CA
Clinical Social Work/Therapist, LCSW
Elana Rezmovitch, LCSW, understands that seeking therapeutic support can be both an empowering and overwhelming journey. With over two decades of clinical experience, she works with adults facing various challenges, including ADHD, anxiety, depression, and grief. Elana is dedicated to providing a caring and supportive environment, assisting individuals in developing healthy and positive strategies to improve their overall wellbeing and functioning within their environment. Her passion for helping others fosters a genuine connection that empowers clients to take the first step towards a brighter future.
Specialties
ADHD Anxiety Depression General Mental Health Grief Parenting
Valerie Rock

Valerie Rock

La Jolla, CA
Psychologist, PSYD
Dr. Valerie Rock is a dedicated psychologist who provides a collaborative and supportive therapeutic environment, aimed at maximizing her clients' experiences. She specializes in helping individuals navigate negative thoughts and behaviors that may affect their relationships and overall quality of life. Dr. Rock focuses on building and nurturing interpersonal relationships while reducing daily stress by guiding her clients to leverage their strengths and clearly define their personal goals. With extensive experience in treating depression, anxiety, family relationship issues, and adolescent challenges, Dr. Rock demonstrates a strong commitment to her diverse clinical practice. She works with clients across various age groups including preteens, teens, and adults, and utilizes proven modalities such as Cognitive Behavioral Therapy (CBT) and coaching. Her practice thrives within a comfortable office in the picturesque Village of La Jolla, where individuals can feel at ease during their therapeutic journey.
In Person
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress Grief LGBTQ+ Managing Emotions Men's & Women's Issues Parenting Relationship Stress Student Life Teens
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Mary Schuler Dewitt

Mary Schuler Dewitt

La Jolla, CA
Pre-licensed Professional, EDD
Dr. Mary Schuler Dewitt is a dedicated pre-licensed professional who specializes in offering tele-mental health services tailored for students, including middle school, high school, college-aged, and graduate learners. She understands the challenges many students face with Executive Functioning and overall academic organization, especially in the context of online learning. Her services are particularly beneficial for students dealing with ADHD and various learning challenges. Dr. Schuler Dewitt's sessions are customized to meet individual learning styles, empowering students to implement effective strategies for their current schoolwork.
Online Chat Video
Specialties
ADHD Teens
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Cognitive Therapy Institute

Cognitive Therapy Institute

La Jolla, CA
Psychologist, PHD
Cognitive Therapy Institute is led by a dedicated psychologist with a PhD, specializing in a wide range of therapeutic modalities suitable for individuals from preteens to seniors. With a passion for helping clients navigate through challenges such as depression, anxiety, and obsessive-compulsive disorder (OCD), the institute offers various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). The nurturing atmosphere fosters both individual and group sessions, as well as couples therapy, ensuring that every client feels valued and supported on their journey towards mental wellness.
Specialties
Anxiety Depression Obsessive Compulsive Disorder
Josh Thomas

Josh Thomas

La Jolla, CA
Psychologist, PHD
Dr. Josh Thomas is a licensed clinical psychologist with a wealth of expertise in substance addiction, depression, anxiety, work stress, relationship issues, grief and loss, and managing chronic pain. He emphasizes the importance of connecting to and living from personal values in his compassionate, culturally sensitive, strengths-based, and evidence-based therapeutic approach. Specializing in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and mindfulness-based interventions, Dr. Thomas helps individuals uncover, discover, and eliminate the thinking and behavioral patterns that hinder them from leading enriched and empowered lives. Having worked at all levels of care for the treatment of substance addictions and mental health issues, including residential programs and outpatient settings, he brings extensive experience to his practice. Dr. Thomas has also published insightful research on the neuropsychological functioning of alcohol addiction and the effectiveness of CBT for treating depression. Additionally, he provides consultation services to innovative tech companies, helping to integrate mindfulness-based CBT and video-medicine for addressing addiction, depression, anxiety, and trauma. Dr. Thomas enjoys working with a diverse range of clients, including children, adolescents, and adults, offering his services in San Diego and through video-medicine across the State of California.
In Person Video
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life Work Stress
Benjamin Towns

Benjamin Towns

La Jolla, CA
PHD
Dr. Benjamin Towns, PhD, is a licensed clinical psychologist renowned for his extensive experience in addressing various mental health challenges, including chronic pain, depression, anxiety, ADHD, interpersonal conflicts, and substance use disorders. His therapeutic style is client-centered and compassionate, placing great emphasis on cultural sensitivity and evidence-based practices. Dr. Towns employs Cognitive Behavioral Therapy (CBT) and Mindfulness-based interventions to foster recovery and promote overall wellness, significantly enhancing the quality of life for his clients. He is particularly passionate about partnering with adults on their mental health journeys. Dr. Towns earned his doctorate in Psychology from the California School of Professional Psychology, supplemented by his master's and bachelor's degrees in Psychology from the University of Texas in Arlington.
In Person Video
Specialties
ADHD Addiction Anxiety Chronic Pain Depression Mindfulness Recovery Student Life Work Stress
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Hawley Winter

Hawley Winter

La Jolla, CA
Marriage & Family Therapist, LMFT
Hawley Winter is a compassionate and experienced Marriage & Family Therapist, known for her collaborative approach that enhances clients' insights and awareness of self-defeating patterns. By fostering meaningful shifts in how individuals relate to others, behave in the world, and feel about themselves, she empowers her clients through genuine warmth and respect. Specializing in eating disorders as a Certified Eating Disorders Specialist, Hawley also addresses anxiety, depression, and challenges in coping. Her belief in integrative health leads her to encourage clients to develop a team of collaborative professionals to support their personal and health goals. Hawley’s versatility is showcased through her adept use of various therapeutic modalities, making her adept at working with adults, adolescents, families, couples, and groups. With a supportive environment for change, she combines compassion with gently challenging and direct communication. Hawley is licensed in both California and Hawaii and is a Board Certified-TeleMental Health Provider, having successfully integrated telehealth into her practice since 2017. She welcomes inquiries about her treatment philosophy and approach, inviting individuals to explore the potential for healing and growth.
Specialties
Anxiety Depression Eating Disorders Relationship Stress Teens
Kamran Zafar

Kamran Zafar

La Jolla, CA
Drug & Alcohol Counselor, CADAC
Dr. Kamran Zafar is the founder and CEO of La Jolla Healing Center, bringing over 30 years of personal recovery experience to his practice. He understands the profound loneliness that often accompanies addiction, which frequently strikes when individuals are balancing increasing workloads, familial obligations, or even during ordinary moments. For many, it begins innocently — perhaps as an attempt to alleviate everyday stress or simply to seek new experiences. However, before they realize it, they may find themselves relying on alcohol or other substances to cope with life's pressures. Dr. Zafar specializes in supporting professionals from corporate backgrounds who require complete confidentiality and cannot partake in traditional residential treatment for substance use. His approach is tailored to meet the needs of busy clients, offering both virtual sessions and on-site support at their convenience. Dr. Zafar employs a range of effective therapies including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Motivational Interviewing, ensuring that his clients receive the comprehensive care they need. He and his dedicated team are committed to guiding individuals through this progressive disease, affirming that with professional help, recovery is indeed possible.
In Person Online Chat
Specialties
Addiction Alcohol/Drug Use
Sheila Baghbeh

Sheila Baghbeh

La Jolla, CA
Marriage & Family Therapist, LMFT
Sheila Baghbeh is a dedicated marriage and family therapist (LMFT) who believes that life is a journey, filled with ups and downs. She honors the opportunity to assist others in navigating this path and the difficult decisions that come with it. For those standing at a crossroads in their life, work, or relationships, or for those who find themselves lacking joy in daily life, Sheila offers a safe and nurturing environment to explore these feelings. Her sessions are characterized by deep compassion and empathy, making her well-equipped to help clients address a wide variety of concerns. Passionate about empowering women to find their voice in all types of relationships and inspiring them to embrace their authentic selves, Sheila understands that therapy can be a daunting journey. While she cannot guarantee outcomes, her experience shows that prioritizing oneself and enhancing self-awareness can serve as a powerful step towards living an authentic life. With Sheila, the journey towards self-discovery begins with that crucial first step.
Specialties
Men's & Women's Issues Relationship Stress
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There are many therapists in LA Jolla. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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LA Jolla, CA

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LA Jolla, CA

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