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Josh Thomas

Josh Thomas

Psychologist, PHD

La Jolla, CA US
In Person Video
Dr. Josh Thomas is a licensed clinical psychologist with a wealth of expertise in substance addiction, depression, anxiety, work stress, relationship issues, grief and loss, and managing chronic pain. He emphasizes the importance of connecting to and living from personal values in his compassionate, culturally sensitive, strengths-based, and evidence-based therapeutic approach. Specializing in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and mindfulness-based interventions, Dr. Thomas helps individuals uncover, discover, and eliminate the thinking and behavioral patterns that hinder them from leading enriched and empowered lives. Having worked at all levels of care for the treatment of substance addictions and mental health issues, including residential programs and outpatient settings, he brings extensive experience to his practice. Dr. Thomas has also published insightful research on the neuropsychological functioning of alcohol addiction and the effectiveness of CBT for treating depression. Additionally, he provides consultation services to innovative tech companies, helping to integrate mindfulness-based CBT and video-medicine for addressing addiction, depression, anxiety, and trauma. Dr. Thomas enjoys working with a diverse range of clients, including children, adolescents, and adults, offering his services in San Diego and through video-medicine across the State of California.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Existential Family / Marital Family Systems Gottman Method Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Psychodynamic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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