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Ashley Kennedy

Ashley Kennedy

La Canada, CA
Marriage & Family Therapist, LMFT
Ashley Kennedy is a dedicated Marriage & Family Therapist (LMFT) who specializes in helping adults navigate through relationship issues, life transitions, and self-esteem challenges. She understands that many individuals may struggle with feeling like their worst critics, often giving more in relationships than they receive and grappling with undefined boundaries. The coaching she provides addresses the exhaustion of unfulfilling patterns, such as people-pleasing and perfectionism, and emphasizes the importance of nurturing the relationship with oneself as the foundation for a fulfilling life. Ashley’s talent lies in empowering clients to recognize their value and embrace their unique qualities. Her approach is rooted in Positive Psychology, Family/Marital counseling, and various proven modalities, including the Gottman Method and Cognitive Behavioral Therapy (CBT). Through her supportive and allied therapeutic style, Ashley guides individuals toward new perspectives, fostering happiness and satisfaction in their lives. She passionately believes that becoming one’s own biggest supporter is essential, and her commitment to helping clients achieve this transformative journey is unparalleled.
Specialties
Anxiety Depression Family Stress General Mental Health Relationship Stress
Vanessa Greco

Vanessa Greco

La Canada, CA
Marriage & Family Therapist, MA
Vanessa Greco, MA, LMFT, EMDR, is a dedicated Marriage & Family Therapist who is passionate about guiding individuals, teens, families, and couples towards achieving inner happiness. She employs a range of techniques, including cognitive behavioral therapy (CBT) and mindfulness-based approaches to equip her clients with effective tools for transformation. Specializing in anxiety disorders, grief and loss, and challenges faced by teens, Vanessa is committed to helping her clients work through life’s complexities. Her focus on achieving life balance ensures that every person who walks through her door feels valued and empowered in their journey of personal growth.
Specialties
Anxiety Family Stress Grief Teens
Parisa Rigolli

Parisa Rigolli

La Canada, CA
Marriage & Family Therapist, MA
Parisa Rigolli is a compassionate Marriage & Family Therapist (MA, LMFT) based in California, renowned for her ability to connect with individuals from diverse backgrounds. With a wealth of experience, Parisa possesses a profound understanding of her clients' needs, providing warmth, empathy, and resilience in her practice. Her clinical expertise spans a range of mental health challenges, including anxiety, depression, trauma, sexual disorders, and addictions, enabling her to navigate the complexities and hurdles her clients may face. Parisa is deeply committed to advocating for those encountering such setbacks, firmly believing that, with proper support and guidance, every individual can overcome obstacles and discover their unique path to success. She earned her Bachelor's degree in Psychology from the University of California, Los Angeles (UCLA) in 2008, followed by a Master's degree in Marital & Family Therapy from the California School of Professional Psychology at Alliant International University in 2011. Licensed to practice psychotherapy in California since 2015, Parisa's passion for her work is matched by her interests in movies, music, and painting. She embraces authenticity in her sessions, fostering an environment where clients feel safe to share their most intimate details, allowing for a deeper connection and effective healing.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Michael Obarski

Michael Obarski

La Canada, CA
PHD
Dr. Michael Obarski is dedicated to facilitating transformative change in both perception and behavior, ultimately enhancing the quality of life for his clients. His approach is rooted in an exploration of historical contexts, particularly early developmental experiences, while also addressing current perceptions, fears, and values that shape behavior in the present moment. Recognizing that each individual possesses a unique worldview influenced by their developmental background, Dr. Obarski guides clients to understand how these perspectives impact their expectations of themselves and others. This awareness often uncovers the powerful forces that can dictate life choices. Through his psychodynamic therapy, Dr. Obarski strives to introduce a sense of choice into thoughts and actions that may have previously felt predetermined. He adeptly assists individuals facing a range of issues, including life transitions, relationship enhancement, codependency, anxiety disorders, depression, and stress-related physiological concerns such as gastrointestinal and cardiac issues. By working with clients on these topics, Dr. Obarski fosters a deeper understanding of both personal experiences and the behavioral patterns that arise from them.
Specialties
Addiction Anxiety Depression General Mental Health Grief Managing Emotions Parenting Relationship Stress
Mindfulness

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Leda Siskind

Leda Siskind

La Canada, CA
Marriage & Family Therapist, LMFT
Leda Siskind is a dedicated Marriage & Family Therapist (LMFT) who specializes in working with teenagers and adults navigating complex challenges. With a compassionate approach, she effectively addresses top issues such as addiction, family conflict, and the intricacies of childhood struggles. Leda employs evidence-based therapies, including Family Systems and Cognitive Behavioral Therapy (CBT), to help individuals and families find resolution and healing. She is adept at guiding clients through general issues like peer relationships, substance use, grief, mood disorders, and anxiety, fostering a supportive environment where personal growth can thrive. Her commitment to understanding the unique dynamics of each family equips Leda to assist clients in overcoming their challenges and developing healthier patterns in their relationships.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Parenting Student Life
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Additional Resources

There are several therapists in La Canada. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

La Canada, CA

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La Canada, CA

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Food Pantries & Support

La Canada, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

La Canada, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.