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La Canada, CA

La Canada, CA Local Support & Community Resources

La Canada, California, is a picturesque community characterized by its affluent demographics and access to quality education and healthcare. Nestled in natural beauty, the area boasts a strong sense of community, yet faces challenges typical of high-income neighborhoods, such as social isolation and mental health stigma. Economic stability here is marked by a resilient housing market, which, while beneficial, can contribute to higher living costs and gentrification, potentially impacting residents' mental well-being. The community's predominantly professional population may experience stressors related to competitive work environments and family responsibilities, which can exacerbate mental health issues like anxiety and depression. Thankfully, La Canada offers a variety of mental health resources designed to provide support and therapeutic interventions for a range of needs. Residents are encouraged to explore the local mental health centers to find compassionate guidance tailored to their unique circumstances and experiences.

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La Canada, CA Therapists
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Ashley Kennedy

Ashley Kennedy

La Canada , CA
Marriage & Family Therapist, LMFT
Ashley Kennedy is a dedicated Marriage & Family Therapist (LMFT) who specializes in helping adults navigate through relationship issues, life transitions, and self-esteem challenges. She understands that many individuals may struggle with feeling like their worst critics, often giving more in relationships than they receive and grappling with undefined boundaries. The coaching she provides addresses the exhaustion of unfulfilling patterns, such as people-pleasing and perfectionism, and emphasizes the importance of nurturing the relationship with oneself as the foundation for a fulfilling life. Ashley’s talent lies in empowering clients to recognize their value and embrace their unique qualities. Her approach is rooted in Positive Psychology, Family/Marital counseling, and various proven modalities, including the Gottman Method and Cognitive Behavioral Therapy (CBT). Through her supportive and allied therapeutic style, Ashley guides individuals toward new perspectives, fostering happiness and satisfaction in their lives. She passionately believes that becoming one’s own biggest supporter is essential, and her commitment to helping clients achieve this transformative journey is unparalleled.
Specialties
Anxiety Depression Family Stress General Mental Health Relationship Stress
Vanessa Greco

Vanessa Greco

La Canada , CA
Marriage & Family Therapist, MA
Vanessa Greco, MA, LMFT, EMDR, is a dedicated Marriage & Family Therapist who is passionate about guiding individuals, teens, families, and couples towards achieving inner happiness. She employs a range of techniques, including cognitive behavioral therapy (CBT) and mindfulness-based approaches to equip her clients with effective tools for transformation. Specializing in anxiety disorders, grief and loss, and challenges faced by teens, Vanessa is committed to helping her clients work through life’s complexities. Her focus on achieving life balance ensures that every person who walks through her door feels valued and empowered in their journey of personal growth.
Specialties
Anxiety Family Stress Grief Teens
Parisa Rigolli

Parisa Rigolli

La Canada , CA
Marriage & Family Therapist, MA
Parisa Rigolli is a compassionate Marriage & Family Therapist (MA, LMFT) based in California, renowned for her ability to connect with individuals from diverse backgrounds. With a wealth of experience, Parisa possesses a profound understanding of her clients' needs, providing warmth, empathy, and resilience in her practice. Her clinical expertise spans a range of mental health challenges, including anxiety, depression, trauma, sexual disorders, and addictions, enabling her to navigate the complexities and hurdles her clients may face. Parisa is deeply committed to advocating for those encountering such setbacks, firmly believing that, with proper support and guidance, every individual can overcome obstacles and discover their unique path to success. She earned her Bachelor's degree in Psychology from the University of California, Los Angeles (UCLA) in 2008, followed by a Master's degree in Marital & Family Therapy from the California School of Professional Psychology at Alliant International University in 2011. Licensed to practice psychotherapy in California since 2015, Parisa's passion for her work is matched by her interests in movies, music, and painting. She embraces authenticity in her sessions, fostering an environment where clients feel safe to share their most intimate details, allowing for a deeper connection and effective healing.
Specialties
Addiction Anxiety Depression PTSD/Trauma

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La Canada, CA

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Treatment Centers

La Canada, CA

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Housing Assistance

La Canada, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

La Canada, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

La Canada, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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