Tanja Fridolfs is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to supporting adults who feel overwhelmed or out of control in their lives. She understands that moments of sadness or anxiety can linger, and that challenges in relationships, such as frequent conflicts with a spouse or loved ones, can leave individuals feeling hopeless. In her practice, Tanja emphasizes a holistic approach, focusing on the mind, body, faith, and relationships of each client. By discovering new connections with their feelings and nurturing their interpersonal relationships, clients can find pathways to a more fulfilling life. Tanja is passionate about helping individuals and couples gain a better understanding of themselves, make healthy choices, and heal interpersonal wounds. She believes that addressing various aspects of life—including nutrition, sleep, thoughts, and beliefs—plays a significant role in creating positive life changes. Together, Tanja works with clients to identify their motivations, behaviors, and patterns, ultimately guiding them in achieving their personal goals. Whether clients are seeking individual growth or looking to cultivate healthier relationships, Tanja is committed to providing the guidance and support they need on their journey towards healing and growth.