Dr. Nancy Haugen is a compassionate psychologist dedicated to guiding individuals through life's challenges, including depression, anxiety, and significant life transitions. With a wealth of experience serving teenagers, adults, and elders, she expertly navigates complex emotional landscapes, fostering resilience and growth in her clients. Her comprehensive understanding of diverse psychological issues—ranging from grief and behavioral challenges to parenting stress and relationship conflicts—enables her to provide tailored support for each unique situation. Utilizing a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Positive Psychology, Dr. Haugen creates a safe and nurturing environment for exploration and healing. Her integrative and humanistic approach, enriched by psychoanalytic and fellow therapeutic frameworks, empowers clients to deepen their self-awareness and cultivate healthier coping strategies. Whether working with individuals or couples, Dr. Haugen is committed to facilitating profound change and enhancing the overall well-being of those she serves.