Ken Benau

Ken Benau, PhD, is a compassionate psychologist dedicated to guiding individuals on their unique pathways to change and healing. He works closely with clients to identify thoughts, beliefs, emotions, and behavior patterns that contribute to feelings of being stuck or distressed. Through an experiential approach, Ken pays careful attention to each client’s moment-to-moment emotional, physical, and relational experiences. Together with his clients, he addresses not only their challenges but also helps deepen their awareness and experience of their inherent strengths and capacities, enabling them to navigate life’s challenges and achieve a sense of wholeness and fulfillment. Ken has significant expertise in assisting children, adolescents, adults, and elders dealing with varied issues, including anxiety, depression, trauma, learning differences, attentional challenges, and those on the Asperger's/Autism spectrum. With a passion for transforming shame, a core emotion in many personal and interpersonal struggles, he integrates various therapeutic approaches, including Trauma-Focused and Emotionally Focused therapy, to create a deeper understanding of each client's unique challenges and potential solutions. Ken's approach is infused with respectful humor, contributing to a warm and engaging therapeutic environment.