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Allison Anne Holtkamp

Allison Anne Holtkamp

Irvine, CA
Psychologist, PSYD
Allison Anne Holtkamp is a highly trained and experienced Licensed Clinical Psychologist with two decades of expertise working with a culturally diverse population. Her therapeutic approach is grounded in the belief that individuals are the true experts of their lives. Recognizing that everyone requires support and guidance at various points, she instills hope that the right type of therapy can address unique issues, life experiences, and current circumstances. Committed to enhancing the quality of life for those seeking assistance and a deeper sense of peace, Allison provides a space where clients can examine patterns and beliefs to uncover underlying issues that influence current feelings and behaviors. Many of her clients include local university students who are navigating both personal and academic challenges. Additionally, she focuses on empowering women facing the unrealistic pressures of balancing work and home life, helping them establish boundaries and achieve equilibrium. With a particular emphasis on aiding individuals in overcoming distress related to traumatic experiences, Allison recognizes the difficulty in reaching out for help and values the courage it takes to begin the journey of finding a therapist. She invites potential clients to explore their needs with her to determine if it feels like the right fit.
Specialties
Men's & Women's Issues PTSD/Trauma Student Life
Jennifer Bessel

Jennifer Bessel

Irvine, CA
Psychologist, PHD
Dr. Jennifer Bessel is a dedicated psychologist with a Ph.D., specializing in fertility issues, sport psychology, eating disorders, and anxiety disorders. In her practice, she recognizes the profound stress that often accompanies fertility struggles, understanding that as time passes and procedures become increasingly invasive, feelings of hopelessness and worry can intensify. Dr. Bessel partners with her clients to address these challenges, utilizing techniques such as clinical hypnosis and mindfulness to create a pathway to relief and empowerment. Her compassionate approach is grounded in empathy and support, while she equips clients with valuable skills to facilitate meaningful change. With a focus on collaboration, Dr. Bessel is committed to helping clients reach their personal goals and foster a sense of well-being.
Specialties
Anxiety Eating Disorders Mindfulness
Sara Desmet

Sara Desmet

Irvine, CA
Marriage & Family Therapist, LMFT
Sara Desmet is a dedicated marriage and family therapist, registered art therapist, and holds multiple credentials including LMFT, ATR, MA, and MFA. In light of the ongoing pandemic, Sara recognizes that the day-to-day stress experienced by parents, families, and individuals of all ages has intensified. She believes that seeking an objective perspective through therapy can be incredibly beneficial in finding one’s own voice. Her approach involves guiding clients to explore their desires for happiness and alleviating pressures faced in various roles such as parent, partner, or employee. Therapy with Sara offers a vital opportunity to refocus on personal goals, learn effective coping strategies, and receive support during times of stress and change. With years of experience, she utilizes both art and talk therapy to help clients express themselves and regain confidence amidst life’s challenges. Sara is well-equipped to assist individuals in navigating life transitions, ensuring they feel empowered and capable during moments of uncertainty.
Specialties
Parenting Work Stress
Justine Gordon

Justine Gordon

Irvine, CA
Marriage & Family Therapist Associate, AMFT
Justine Gordon, a dedicated Marriage & Family Therapist Associate, understands that navigating life's challenges can be daunting. She recognizes that reaching out for help is a courageous first step toward a more authentic and fulfilling life. Justine specializes in supporting individuals dealing with childhood trauma and trauma-related symptoms, including grief, anxiety, depression, low self-esteem, and relational conflict. Her compassionate approach ensures that every client feels heard and valued in a non-judgmental environment. Justine is committed to creating a safe, collaborative space where clients can gain new insights, experience renewed emotions, and discover a greater sense of physical and mental well-being. With expertise in EMDR, psychodynamic therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), Justine emphasizes the profound impact of past experiences on present feelings and relationships. She encourages clients to delve into their histories and recognize negative patterns that may be affecting their lives. Justine also incorporates somatic (body-centered) methods in her work with PTSD, believing that understanding and confronting maladaptive thoughts is crucial to overcoming symptoms of depression and anxiety. Through her guidance, clients can look forward to a life marked by deeper connections with themselves, others, and the world around them.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
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Hegi Khajavi

Hegi Khajavi

Irvine, CA
Marriage & Family Therapist, EMDR
Hegi Khajavi is a compassionate and skilled Marriage & Family Therapist with over 12 years in practice. She specializes in supporting adults facing challenges such as trauma, anxiety, depression, and relationship issues. Hegi is a trained EMDR therapist who can evaluate clients for Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based practice proven effective for trauma treatment. She believes in meeting each client where they are on their journey and collaboratively customizing a treatment plan that best suits their individual needs. Hegi also offers TeleHealth sessions, providing flexibility for clients who may struggle with traditional office appointments due to work, parenting, or other commitments. With a warm and empathetic approach, she is dedicated to helping clients navigate life transitions, improve self-esteem, and find effective coping strategies.
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Specialties
Anxiety Bipolar Depression General Mental Health PTSD/Trauma Parenting Relationship Stress Student Life
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Katherine Ko

Katherine Ko

Irvine, CA
Psychologist, PHD
Dr. Katherine Ko is a compassionate psychologist dedicated to supporting teenagers and adults through life's challenges. With her expertise in managing depression, anxiety, and navigating the complexities of divorce, she offers a safe and nurturing environment for her clients. Utilizing an eclectic approach, she integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), to tailor her sessions to each individual's unique needs. Whether working with couples, families, or individuals, Dr. Ko's warm demeanor and professional insights create meaningful connections that foster personal growth and emotional healing. Her commitment to interpersonal relationships and family dynamics makes her a trusted ally on the journey toward mental wellness.
Specialties
Anxiety Depression
Nicole Moriarty: Trauma Resolution Energy Therapy

Nicole Moriarty: Trauma Resolution Energy Therapy

Irvine, CA
Licensed Professional Clinical Counselor, MS
Nicole Moriarty is a licensed professional clinical counselor specializing in trauma resolution and energy therapy. She understands that resolving trauma can lead to alleviating issues such as depression, anxiety, addictions, and compulsions, ultimately helping individuals achieve the life they desire. Her clients often describe Energy Psychology as magical and miraculous; however, Nicole emphasizes that it is deeply rooted in scientific principles. Each mental health challenge stems from memories stored in the body as energy, and the solutions to these problems are found through harnessing that very energy. Nicole offers gentle and surprisingly simple energy healing methods that effectively unblock the obstacles that keep individuals feeling stuck. Many may feel despondent after years of searching for answers or have been told by previous therapists that managing pain is the only option. Nicole challenges this narrative, asserting that individuals possess the power to release negativity from their hearts and minds. With the right guidance, one can tap into their innate tools for healing, gaining understanding and creating a brighter future with Nicole’s support.
Specialties
Addiction Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Pilar Aguero-cardosa

Pilar Aguero-cardosa

Irvine, CA
Marriage & Family Therapist, MA
Pilar Aguero-Cardosa is a dedicated Marriage & Family Therapist (MA, LMFT) with over 20 years of experience supporting individuals, couples, and families in navigating challenges such as anxiety, depression, and anger management. With a focus on natural transformation through self-compassion, mindfulness, and positive empowerment, she fosters an environment where clients can achieve lasting change. Pilar specializes in addressing complex issues related to marriage, divorce, blended families, and co-parenting, employing an integrative therapeutic approach that includes Brief Therapy, Solution Focused, Mindfulness, and Cognitive Behavioral techniques. Her practice is distinguished by her extensive background as a bilingual therapist, allowing her to connect deeply with clients from diverse backgrounds. Pilar's commitment is to assist clients in resolving their issues effectively and efficiently, minimizing the number of sessions needed for meaningful progress.
Specialties
Anxiety Depression Managing Emotions Mindfulness Relationship Stress
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Janae Borrego

Janae Borrego

Irvine, CA
Marriage & Family Therapist, LMFT
Janae Borrego is a dedicated marriage and family therapist (LMFT) specializing in supporting adolescents and adults dealing with trauma, anxiety, depression, life transitions, and addiction. She takes pride in her commitment to providing support to the LGBTQI+ community and employs an open-minded, sex-positive approach for individuals and couples exploring their sexuality. Recognizing the necessity of establishing a trusting relationship within the therapeutic process, Janae promotes openness and facilitates meaningful transformation. Her focus is on empowering individuals to embrace their struggles while equipping them to overcome future challenges.<br /> <br /> Utilizing a diverse range of evidence-based practices, including Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness strategies, Janae offers a client-centered, empowering, and holistic approach. Together with her clients, she strives to process difficult emotions, reduce unwanted habits, and develop essential skills for a happier life that reflects their most authentic selves. Additionally, she specializes in couple therapy, working collaboratively to address intimacy issues and cultivate effective communication strategies. Janae is dedicated to helping clients create personalized plans that enhance their capacity to achieve their objectives. Seeking support is indeed a courageous step, and Janae looks forward to guiding individuals on this transformative journey.
Specialties
Addiction Anxiety Depression LGBTQ+ Managing Emotions PTSD/Trauma Relationship Stress
Elaine Yee

Elaine Yee

Irvine, CA
Psychologist, PSYD
Dr. Elaine Yee is a compassionate psychologist dedicated to supporting individuals through life's challenges. With a Doctorate in Psychology from the University of San Francisco, she has been guiding both adults and teens since her graduation in 2000. Dr. Yee understands that while many challenges can be navigated with problem-solving skills, some require the insight and support of a skilled professional. She listens attentively and offers diverse strategies to cope with life's more demanding situations. Specializing in areas such as anxiety, depression, and relationship issues, Dr. Yee provides therapy to both individuals and couples, also addressing the emotional and social development of adolescents. Her expertise includes family and marital therapy as well as Cognitive Behavioral Therapy (CBT), making her a valuable resource for those seeking guidance in their personal journeys.
Specialties
Anxiety Depression Domestic Violence Grief Parenting Relationship Stress
Molly Garber

Molly Garber

Irvine, CA
Associate Clinical Social Worker, ASW
Molly Garber is an associate clinical social worker dedicated to helping individuals navigate their emotional hurdles, including anxiety, depression, anger issues, and relationship challenges stemming from childhood trauma. In her practice, she employs a systemic approach, meeting clients where they are in each session to cultivate a space of comfort, trust, and understanding. Molly views healing as a sine wave—embracing the natural ups and downs while ensuring a consistent upward trajectory. She is committed to walking alongside her clients throughout their growth, focusing on the safety and support necessary for meaningful healing. Utilizing modalities such as Trauma-Focused CBT, Motivational Interviewing, EMDR, and Solution-Focused Therapy, Molly addresses feelings of dread, abandonment, isolation, anxiety, and chronic pain. Her goal is to assist clients in noticing and reframing unhelpful patterns of thoughts, behaviors, and beliefs, ultimately guiding them toward effective emotional regulation. Additionally, she specializes in couple therapy, collaboratively tackling intimacy issues and fostering healthy communication strategies. With Molly, clients embark on a journey toward creating a brighter future, experiencing a more joyful daily life, and finding forgiveness for the past.
Specialties
Anxiety Chronic Pain Depression Forgiveness Managing Emotions PTSD/Trauma Relationship Stress
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Audrey Hu

Audrey Hu

Irvine, CA
Associate Clinical Social Worker, ASW
Audrey Hu, an Associate Clinical Social Worker, provides a comforting and supportive environment for individuals grappling with feelings of anxiety, depression, and the aftermath of trauma. Understanding that many feel lost, she brings her profound insights gained through her experiences with anxiety and panic attacks rooted in childhood trauma. With a deep commitment to helping clients address unresolved trauma, Audrey aids in igniting a sense of passion, connection, and purpose in their lives. She is dedicated to serving a diverse clientele across various age groups, cultural backgrounds, and orientations, ensuring inclusivity in her practice. Drawing on evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, Audrey equips her clients with practical tools to manage their mental health. A strong advocate for LGBTQ+ rights, she also offers affirmative therapy, prioritizing the uniqueness of each individual’s experience. By collaboratively developing action plans tailored to her clients’ personal goals, Audrey enables them to overcome feelings of hopelessness and overwhelm. Furthermore, she provides therapy in Mandarin Chinese, welcoming a wider range of clients into her compassionate practice.
Specialties
Anxiety Depression LGBTQ+ Mindfulness PTSD/Trauma Panic Attacks
Rosanne Hunter Miranda

Rosanne Hunter Miranda

Irvine, CA
Marriage & Family Therapist, MA
Rosanne Hunter Miranda is a dedicated Marriage & Family Therapist, MA, LMFT, specializing in providing compassionate treatment for anxiety, phobias, and PTSD. Utilizing EMDR (eye movement desensitization and reprocessing), she has witnessed remarkable reductions in her clients' levels of anxiety and distress, often in just three to four sessions. With a deep appreciation for the resilience of her clients, she feels honored to work with veterans returning home with PTSD. Rosanne takes pride in empowering individuals to enhance their self-esteem and improve the quality of their interpersonal relationships. By exploring and addressing the issues they wish to change, she helps them lead more fulfilled and rewarding lives.
Specialties
Anxiety PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Irvine. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Irvine, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Irvine, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Irvine, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Irvine, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.