Erika Moreira, MA, LMFT, is a compassionate Marriage and Family Therapist dedicated to helping adults navigate life's challenges, including depression, anxiety, and trauma. She understands the struggles that arise when individuals feel heartbroken or find their relationships in turmoil, as well as when they're stagnating in their careers or projects. Erika believes that unresolved emotional pain can lead to deeper complications, hindering personal growth and fulfillment. Through her empathetic approach, she invites clients to envision a life where obstacles like fear, anxiety, or depression are no longer barriers to their happiness and success. In her therapeutic sessions, Erika utilizes mindfulness-based practices, trauma-focused methods, and creatively integrated therapies to address the emotional pain stemming from traumatic experiences. Her extensive experience in serving diverse populations in Los Angeles makes her an invaluable guide for individuals seeking to uncover patterns influencing their lives. By working together, clients can expect to explore the deeper layers of themselves and develop healthier coping strategies. Erika is committed to fostering a supportive environment that promotes healing and growth, helping clients transform their relationship with themselves and others.