Katie Greenspan is a compassionate marriage and family therapist, holding an MA and LMFT credentials. She understands that many individuals grapple with an overwhelming sense of anxiety, communication challenges with their partners, and recurring conflicts. However, there’s hope for change! Katie creates a nurturing and nonjudgmental environment, enabling her clients to uncover the barriers that hinder them from achieving a balanced and fulfilling life. With a background as a certified yoga instructor, she skillfully integrates mindfulness and awareness techniques into her practice. This unique approach helps her clients identify and transform negative thought and behavior patterns that leave them feeling stuck. Katie has a particular expertise in areas such as anxiety and stress reduction, couples work, love and relationship issues, life transitions, emotional regulation, self-esteem, body image, eating disorders, addiction, and addictive relationships. Her dedication to fostering long-term positive change shines through in every session.