Catherine Alvarado
Marriage & Family Therapist, MS
Hermosa Beach,
CA
US
In Person
Online Chat
Catherine Alvarado is a compassionate Marriage and Family Therapist (MS, LMFT) who specializes in providing support to teenagers and adults navigating trauma, anxiety, and life transitions. With a cozy office located in Hermosa Beach, she offers both online and in-person sessions. Catherine believes in the powerful connection between the mind and body, integrating a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and EMDR, alongside body-focused techniques like Somatic Experiencing. Her approach helps clients develop mindfulness, emotion regulation, and distress tolerance while addressing energy imbalances and harmful nervous system responses that stem from past painful experiences. Through Catherine's guidance, clients can experience profound shifts in mindset, enabling them to cultivate a kinder, more compassionate relationship with themselves and others. She offers various pathways for therapeutic progress, including the innovative Flash Technique and EMDR Intensives, catering to those who seek accelerated relief and transformative healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
