Barbara Young

Barbara Young is a skilled Marriage & Family Therapist who believes in the transformative power of therapy as a tool to help individuals rebuild after loss and restore confidence, peace, and joy within themselves. Her counseling sessions provide clients with a safe, non-judgmental environment in which to explore and identify their emotions, understand their origins, and examine their roles in daily life. Barbara adeptly assists clients in connecting their thoughts and actions to their emotions, supporting their overall health and well-being. She passionately addresses a wide range of emotions including loss, pain, confusion, worry, and anger. In her extensive work with individuals, Barbara has also developed a specialization in couples therapy. Couples often seek her expertise to navigate ongoing arguments, diminished intimacy, communication challenges, and family crises. Through her sessions, she combines the development of practical skills with efforts to deepen intimacy and understanding. Barbara focuses on equipping her clients with the tools necessary for building healthy, satisfying relationships. She models compassionate curiosity about emotions and fosters a therapeutic environment where exploration leads to healing. While her approach often begins with resource-building and education, it seamlessly transitions into listening, re-imagining, and creative problem-solving, enhancing the therapeutic journey for all her clients.