Sarah Rubin is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to helping individuals of all ages—including preteens, teens, and adults—navigate life's challenges. With over 20 years of experience in therapeutic coaching, psychotherapy, equine-assisted healing, and art therapy, Sarah is highly skilled in facilitating transformative change. Having developed and directed an equine therapy program and taught at the graduate level, she brings a wealth of knowledge to her practice. Sarah specializes in a range of issues including anxiety, self-esteem, trauma, and family conflict. She believes in the power of healing and understands that each client has unique needs, which is why she tailors her approach—drawing from mindfulness-based techniques, cognitive behavioral therapy (CBT), and expressive arts. Committed to fostering healthy relationships and preventing burnout, Sarah excels in teaching clients how to establish and maintain healthy boundaries. With a focus on creating emotional intelligence, insight, and restored energy, she offers support for those feeling stuck, anxious, or seeking greater fulfillment in life.