Megan Mathewson is a compassionate Marriage & Family Therapist (LMFT, PPS) with over 10 years of experience, specializing in supporting children, adolescents, parents, and families. Her commitment to fostering personal and relational growth is evident in her belief that individuals possess an innate capacity to heal and enact meaningful change in their lives. She provides a safe and supportive environment where clients can collaboratively explore their goals and aspirations. Known for her authentic and empathetic approach, Megan employs a blend of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), particularly for issues related to depression, anxiety, trauma, and relationship challenges. With a keen understanding of mindfulness, Megan integrates practical skills to help clients develop enhanced self-awareness, manage difficult emotions, and cultivate nourishing relationships. Having previously worked within school settings, she is familiar with special education and the Individualized Education Plan (IEP) process, making her particularly adept at supporting the unique needs of families. Megan enjoys working closely with teens, guiding them through life's challenges with sensitivity and understanding.