Maria Martinez is a compassionate Clinical Social Worker and Therapist, holding credentials as MSW and LCSW. She specializes in guiding adults, toddlers, and teens through their struggles with trauma, PTSD, anxiety, and self-esteem issues. In her practice, Maria emphasizes the importance of transformation, helping clients identify beliefs and behaviors that hinder their growth. She employs a range of effective techniques including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Trauma-Focused therapy, and EMDR. With Maria's support, clients can explore and address painful memories, allowing them to shift their perspectives and release feelings of shame and low self-worth. The process of healing she fosters encourages individuals to imagine their best selves, feeling whole and free. Together, clients and Maria will unpack the weight they have been carrying, leading to the relief and growth they deserve. The journey to a renewed and empowered self begins here.