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Whitney Bruice

Whitney Bruice

MA

Goleta, CA US
Video
Whitney Bruice, MA, is a compassionate and skilled therapist dedicated to providing a supportive and non-judgmental environment for adults seeking personal growth and healing. With a focus on increasing awareness and developing effective coping strategies, Whitney facilitates positive change and fosters more meaningful relationships among her clients. She employs a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT), to address challenges such as anxiety, depression, relationship issues, sexuality, and substance use. Whitney is particularly passionate about working with those looking to enhance their athletic performance. She often incorporates mindfulness practices and principles from Positive Psychology into her sessions, exploring themes of transition, independence, connection, self-esteem, and mood management. With extensive experience as a Behavioral Health Therapist at UCSB since 2006, she has effectively supported a diverse population, helping clients align their values with lifestyle choices for overall well-being. Whitney is eager to collaborate with individuals on their personal goals, guiding them towards a fulfilling and balanced life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Exercise Motivation Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Family Systems Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Positive Psychology
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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