Jenna Ghazanfari is a compassionate and skilled Marriage & Family Therapist (MS, LMFT) dedicated to helping individuals and families navigate the complexities of life. She understands that many people often prioritize the needs of others at the expense of their own well-being, leading to feelings of anxiety, insomnia, and self-doubt. Jenna recognizes that early experiences can embed deep-seated beliefs about self-worth and perfectionism, affecting how individuals perceive themselves and build relationships. With her expertise in various therapeutic modalities such as Trauma Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), Jenna empowers her clients to embark on a journey of self-discovery and healing. She believes that everyone has the innate power to shift from survival mode to a life brimming with joy and fulfilling relationships. Jenna helps clients reconnect with their true selves—strengthening their sense of lovability and worth. For those looking to rediscover lost parts of themselves, find their voice, and share their stories, Jenna is committed to supporting their transformative journey with empathy and care.