Lauren Teague

Lauren Teague is a compassionate therapist dedicated to guiding clients through the various seasons of life. She understands that therapy can be a valuable resource in navigating life’s most challenging transitions, especially for those dealing with depression, anxiety, and eating disorders. Lauren works closely with teens and adults to help them manage daily stressors, improve their relationships with family, friends, and coworkers, as well as fostering a healthy self-relationship including body image and food perceptions. She meets clients where they are emotionally and intellectually, utilizing a thoughtful blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tailored to individual needs. Whether clients require an emotion-oriented approach or a more cognitive strategy, Lauren is committed to helping them discover effective methods for managing difficult situations. Starting therapy can feel daunting; however, Lauren provides a welcoming environment where clients can feel at ease. Her expertise in addressing a wide range of issues, from relationship conflicts to self-esteem challenges, ensures that each individual receives the support they need on their journey toward healing and self-discovery.