Karen Choi, a seasoned Marriage & Family Therapist (LMFT), understands how it feels to be overwhelmed by feelings of sadness or worry. She welcomes individuals who might be feeling lost, facing anxiety, or navigating through complex relationship issues. With her compassionate and culturally sensitive approach, Karen helps clients build resilience and enhance their coping skills, addressing a range of concerns including depression, insomnia, and self-esteem challenges. With over a decade of experience in outpatient medical and community settings, she is well-versed in offering evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, tailored to meet the unique needs of each client. Karen has a special focus on serving diverse populations, including the Asian American community, and professionals in high-stress fields such as technology and healthcare. By employing a person-centered and eclectic approach, she creates a collaborative healing space where clients can explore their challenges and develop effective strategies for personal growth. Starting therapy can evoke feelings of uncertainty, and Karen encourages prospective clients to seek an initial consultation to address their questions and learn more about how therapy can facilitate this important journey towards well-being.