Fremont, CA Local Support & Community Resources

Annemarie Ballinger, LMFT, understands that seeking a therapist can be a challenging endeavor, particularly in difficult times. Individuals may be new to therapy or have struggled for years with issues like anxiety, depression, relationship stress, or past traumas, often feeling a lack of relief. With 30 years of experience, Annemarie has dedicated herself to helping clients navigate these complexities. Her research and hands-on practice have underscored the importance of a positive client-therapist relationship for achieving fruitful therapy outcomes. Believing that each person is the expert of their own life journey, she employs active listening and empathetic dialogue to connect with clients' unique experiences with respect and compassion. Annemarie sees both the pain and the potential in her clients, working collaboratively to uncover strengths and remove barriers to happiness and personal growth. Her expertise spans various issues, including anxiety, emotional overeating, and childhood challenges. Annemarie encourages individuals to take the courageous first step toward therapy, acknowledging the strength it takes to seek help during trying times. Therapy with her can lead to significant relief from emotional distress, inner turmoil, and self-defeating behaviors, and she eagerly anticipates the opportunity to assist clients on their paths to well-being.

Karen Choi, a seasoned Marriage & Family Therapist (LMFT), understands how it feels to be overwhelmed by feelings of sadness or worry. She welcomes individuals who might be feeling lost, facing anxiety, or navigating through complex relationship issues. With her compassionate and culturally sensitive approach, Karen helps clients build resilience and enhance their coping skills, addressing a range of concerns including depression, insomnia, and self-esteem challenges. With over a decade of experience in outpatient medical and community settings, she is well-versed in offering evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, tailored to meet the unique needs of each client. Karen has a special focus on serving diverse populations, including the Asian American community, and professionals in high-stress fields such as technology and healthcare. By employing a person-centered and eclectic approach, she creates a collaborative healing space where clients can explore their challenges and develop effective strategies for personal growth. Starting therapy can evoke feelings of uncertainty, and Karen encourages prospective clients to seek an initial consultation to address their questions and learn more about how therapy can facilitate this important journey towards well-being.

Karen Salas-Caballero is a compassionate Marriage and Family Therapist (LMFT) who understands that individuals may often feel stuck or overwhelmed. She recognizes that clients may experience feelings of depression and stress, making it hard to navigate their daily lives. Karen creates a transformative space where clients can envision a more confident version of themselves, free from self-doubt and past burdens. Her approach is centered on fostering meaningful, respectful relationships, empowering individuals to live the lives they desire without feeling held back. With her empathic, nonjudgmental demeanor, Karen strives to cultivate an environment that encourages clients to share their stories openly. She is committed to supporting their journeys toward achieving personal goals and facilitating positive change. During these challenging times, Karen offers flexible afternoon and evening appointments through telehealth, ensuring that help is accessible when it's needed most.