Alena N. Gittens
Psychologist, PHD
Foster City,
CA
US
Alena N. Gittens, PhD, is a compassionate and skilled clinical psychologist dedicated to supporting adults in navigating life’s challenges. In a world where overwhelming feelings and hopelessness can emerge, Alena understands the myriad factors that contribute to emotional and physical distress. Her expertise encompasses areas such as bipolar disorder, trauma and PTSD, and depression. She recognizes that individual experiences may be influenced by circumstances like the pandemic, trauma, anxiety, and racial injustice, and she is committed to creating a safe space for healing and growth. As a Black, queer, immigrant psychologist, Alena brings a unique perspective to her practice. Her integrative strengths-based treatment approach is grounded in trauma-informed care and incorporates evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). With a deep understanding of chronic and complex issues, Alena is honored to guide individuals on their journeys toward wellness and empowerment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
