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Cristina Wood

Cristina Wood

Marriage & Family Therapist, MA

Fallbrook, CA US
Cristina Wood, a dedicated Marriage and Family Therapist, understands the debilitating effects of anxiety, trauma, and depression that many face. She recognizes how overwhelming thoughts and emotions can turn daily life into a struggle, leaving individuals feeling isolated in their pursuit of relief and control. Cristina envisions a healing path for her clients, where joy can be rediscovered. With a focus on creating a safe and supportive environment, she tailors her treatment to meet each person's unique needs. Utilizing a variety of effective approaches including Acceptance and Commitment Therapy (ACT), Positive Psychology, EMDR, and Cognitive Behavioral Therapy (CBT), Cristina helps clients uncover new ways to find meaning and purpose in their lives, foster stronger interpersonal relationships, and unlock their full potential for success. Her passion lies in empowering individuals to recognize their inner resources, transforming challenges into stepping-stones toward resilience and confidence. With Cristina's guidance, clients can learn to navigate life's experiences with newfound power and strength.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) EMDR Family / Marital Gottman Method Mindfulness-Based (MBCT) Positive Psychology Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Couples Group Individuals
Languages
English (US)

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