Tamara Leigh Severn is a dedicated Marriage & Family Therapist (MA, LMFT) who brings a personalized and supportive approach to therapy. With a commitment to creating a safe environment, Tamara helps clients explore and process their thoughts and feelings. She collaborates with individuals, couples, and families to develop tailored treatment plans aligned with their therapy goals. Skilled in navigating relationship issues and self-defeating behaviors, Tamara emphasizes providing clients with effective tools for regulating their nervous systems and alleviating symptoms associated with anxiety and other challenges. She understands that seeking support can be a significant step, and her diverse expertise across various modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method, allows her to address a wide range of issues such as trauma, grief, and life transitions. Tamara’s warm, empathetic approach ensures that clients feel understood and empowered throughout their therapeutic journey.