Alison Gardey is a dedicated Marriage & Family Therapist who embraces a holistic and integrative approach to therapy. She believes in the inherent power and wisdom within each individual to foster healing and growth. In her sessions, clients embark on a journey toward balance and wholeness, focusing on disentangling from past patterns and limiting beliefs while nurturing self-acceptance and reconnection with their true selves. With extensive experience addressing complex trauma, attachment ruptures, grief, shame, substance use, dissociation, anxiety, and depression, Alison is deeply committed to supporting those navigating relationship conflicts, personal growth, life transitions, and effective communication. She engages with her clients from a place of deep compassion and directness, always keeping the whole person in mind. Her therapeutic work is guided by mindfulness, cognitive behavioral therapy, sensorimotor techniques, EMDR, and parts work, honoring the vital connection between the mind, body, and spirit. Alison is passionate about making a meaningful impact in the lives of children, teens, adults, and families, offering them the resources they need to thrive.