Cynthia Liuska is a dedicated Marriage & Family Therapist (LMFT) who invites her clients to explore what it truly means to feel at home in their body, mind, and heart. With a warm and collaborative approach, she believes that difficult times can transform into opportunities for healing, change, and deeper connections with one's true self. She brings extensive experience working with individuals from diverse backgrounds, addressing issues such as depression, trauma and PTSD, self-esteem, and relationship challenges. Cynthia's passion for women's empowerment and her creative, spiritual, and psychological approaches create a safe space for clients to grow. Her therapeutic methods include mindfulness-based cognitive therapy (MBCT), expressive arts, somatic practices, and emotion-focused therapy, reflecting her belief in the importance of an integrative approach. In her work with couples and groups, she emphasizes the role of body awareness in therapy to help clients more thoroughly process and integrate their experiences. Cynthia warmly invites everyone to embark on their journey of self-discovery and healing.