Emily Vannortwick is a compassionate Marriage & Family Therapist (MA, LMFT) with over a decade of experience dedicated to supporting adults who are struggling with anxiety. She specializes in enhancing coping skills and improving relationships, guiding clients to take proactive steps toward living fulfilling lives that resonate with their personal goals and values. Emily's modern and collaborative therapeutic approach is designed to empower individuals to manage distress effectively, helping them navigate challenging periods of transition without feeling overwhelmed. By integrating cognitive and mindfulness-based methodologies, as well as EMDR for those who may benefit from alternative treatments, she fosters an environment conducive to positive self-perception and adaptive change. With a focus on authenticity and relational dynamics, Emily understands that therapy can sometimes feel intimidating, and she strives to create a safe space where clients can embark on their journey toward growth, healing, and enriching relationships. Taking the courageous step to reach out for support is an integral part of the transformation process she champions.