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Andrew Byrne

Andrew Byrne

El Cajon, CA
Marriage & Family Therapist, MFT
Andrew Byrne, a dedicated marriage and family therapist, believes that our lives are profoundly influenced by our relationships with others. Each connection shapes our self-perception and worldview. In his therapeutic practice, he seeks to help individuals understand themselves within the context of their relationships, empowering them to cultivate the meaningful connections and lives they strive for. Andrew acknowledges that, while life presents various challenges, individuals have the agency to decide how to respond to these obstacles. He aims to guide his clients in recognizing the power they hold to make positive changes in their lives. By integrating a variety of therapeutic approaches, Andrew works with individuals, couples, and families, all focused on enhancing awareness of the significance of their roles and the potential for personal growth. Viewing himself as a collaborative partner in their journeys, Andrew promotes a culture of compassion and curiosity, ensuring that judgment has no place in the therapeutic process.
Live Inspired Child & Family Therapy

Live Inspired Child & Family Therapy

El Cajon, CA
Marriage & Family Therapist, LMFT
Live Inspired Child & Family Therapy is a compassionate Marriage & Family Therapist (LMFT) dedicated to supporting individuals and families through life's challenges. With a focus on trauma and PTSD, women's issues, and the complexities of childhood and adolescent experiences, this therapist blends various therapeutic modalities, including Expressive Arts, Trauma Focused therapies, and Play Therapy. Catering to a diverse clientele, from preteens to elders, Live's approach is culturally sensitive and integrative, ensuring that each individual feels heard and valued. Their expertise in family systems and person-centered techniques fosters a safe environment for healing growth. Through experiential therapies and strengths-based methods, Live inspires families to navigate their unique journeys toward connection and understanding.
Specialties
Men's & Women's Issues PTSD/Trauma
Jennifer Leonard

Jennifer Leonard

El Cajon, CA
Marriage & Family Therapist, MA
Jennifer Leonard is a dedicated Marriage & Family Therapist with over 20 years of experience specializing in supporting teens, couples, and families navigating emotional challenges. She understands the profound impact that a teenager's mood changes can have on the entire family dynamic. With her expertise, she empowers clients to manage and communicate their emotions effectively and respectfully. Jennifer firmly believes that seeking support is a courageous step towards healing and growth, not a sign of weakness. Her approachable nature allows her to quickly build rapport and provide practical tools everyone in the family can utilize to stabilize overwhelming issues. Utilizing a variety of interventions such as mindfulness-based techniques, art therapy, videos, and workbooks, Jennifer creates a rich therapeutic space that goes beyond conventional talking. She accommodates clients with prompt appointments, demonstrating her commitment to making therapy accessible and effective. With a focus on addressing common concerns such as anxiety, family conflict, and relationship issues, Jennifer Leonard is here to help families regain balance and harmony in their lives.
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Specialties
Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Parenting Relationship Stress Spirituality
Amy Lynn Kabler

Amy Lynn Kabler

El Cajon, CA
Marriage & Family Therapist, LMFT
Is your self-esteem in need of a boost? Is anxiety, depression, or trauma taking a toll on your life? Perhaps you have a child facing behavioral challenges that impact their learning or relationships. Everyone could use a little extra support at times, whether for themselves, their primary relationship, or their family. With a genuine passion for helping others, Amy Lynn Kabler, a Marriage & Family Therapist (LMFT), brings over 20 years of experience working with children, families, and individuals. Her extensive training in various therapeutic modalities, including Mindfulness-Based therapies, Attachment-based approaches, and Play Therapy, informs her unique practice. Amy engages with clients to improve communication, restore relationships, and build resiliency in the face of life's challenges. Her empathy and patience shine through as she supports clients through their struggles, fostering joy in the journey of healing. She embraces the opportunity to connect and provide support for those ready to take the next step towards emotional well-being.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Alex Urrutia

Alex Urrutia

El Cajon, CA
Clinical Social Work/Therapist, LCSW
Alex Urrutia is a compassionate Clinical Social Worker and therapist who has dedicated their career to helping individuals navigate the complexities of trauma and addiction. With extensive experience in mental health care, Alex has uncovered a profound purpose in supporting clients as they work through the emotions tied to their struggles. They recognize that trauma often becomes trapped within the psyche, leaving individuals feeling immobilized within themselves. Similarly, they understand that addiction, while initially a source of relief, often masks unresolved issues. Alex's goal is to empower each client to identify and embrace their own strengths and capabilities, enabling them to lead fulfilling and meaningful lives. Utilizing effective therapeutic techniques such as EMDR and trauma-focused therapy, Alex is committed to guiding clients toward achieving personal success and satisfaction. They acknowledge the apprehension that may accompany the search for a therapist and strive to alleviate any fears by fostering a welcoming and supportive environment. Alex believes that everyone deserves access to the help they need in their journey to wellness.
Specialties
Addiction PTSD/Trauma
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Emily Vannortwick

Emily Vannortwick

El Cajon, CA
Marriage & Family Therapist, MA
Emily Vannortwick is a compassionate Marriage & Family Therapist (MA, LMFT) with over a decade of experience dedicated to supporting adults who are struggling with anxiety. She specializes in enhancing coping skills and improving relationships, guiding clients to take proactive steps toward living fulfilling lives that resonate with their personal goals and values. Emily's modern and collaborative therapeutic approach is designed to empower individuals to manage distress effectively, helping them navigate challenging periods of transition without feeling overwhelmed. By integrating cognitive and mindfulness-based methodologies, as well as EMDR for those who may benefit from alternative treatments, she fosters an environment conducive to positive self-perception and adaptive change. With a focus on authenticity and relational dynamics, Emily understands that therapy can sometimes feel intimidating, and she strives to create a safe space where clients can embark on their journey toward growth, healing, and enriching relationships. Taking the courageous step to reach out for support is an integral part of the transformation process she champions.
Specialties
Anxiety Mindfulness PTSD/Trauma Panic Attacks Relationship Stress
Sarah Wright

Sarah Wright

El Cajon, CA
Marriage & Family Therapist, LMFT
Sarah Wright is a compassionate and skilled Marriage and Family Therapist (LMFT) and Registered Play Therapist-Supervisor, serving families and children in California and Virginia. With expertise in addressing a variety of issues including anxiety, parenting challenges, and child behavior concerns, she recognizes the importance of a collaborative approach in therapy. Sarah primarily focuses on children aged 4-10, utilizing a child-centered method that encourages play as a primary means of communication for young ones facing difficulties at school or in daily life.<br /> <br /> In her practice, Sarah understands that empowering parents is key to fostering a healthier family dynamic. She offers support through interventions drawn from various therapeutic models to best meet individual client needs. Since 2010, she has been dedicated to providing therapeutic support in San Diego County and has recently expanded her practice to Virginia, where she offers telehealth sessions exclusively for parents.<br /> <br /> Sarah's passion for helping children and families shines through her work, guiding each client with genuine care and commitment to help navigate life's challenges and transitions.
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Specialties
ADHD Anxiety Family Stress General Mental Health LGBTQ+ Parenting Student Life
William Brown

William Brown

El Cajon, CA
Clinical Social Work/therapist, LCSW
William Brown is a dedicated clinical social worker and therapist whose belief in the uniqueness of each therapeutic session shapes his client-centered approach. As a Pro-LGBT+ African American male and Marine Corps Veteran, he brings a wealth of experience and understanding to his practice. He is a father, husband, and clinician who strives to truly grasp the struggles of his clients and empowers them to navigate and overcome life’s challenges. Having worked with a diverse range of clients in community outpatient clinics, Short-Term Acute Residential Treatment, and Intensive Outpatient Programs, William specializes in addressing depressive disorders, substance use disorders, and personality disorders. His favorite therapeutic interventions include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Seeking Safety, enabling clients to open up, engage authentically, and make meaningful progress in their lives.
Specialties
Addiction Borderline (BPD) Depression
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Loren Mannard

Loren Mannard

El Cajon, CA
Clinical Social Work/therapist, LCSW
Loren Mannard is a licensed clinical social worker and therapist in California, with a wealth of experience dating back to 2001. Loren's mission is to cultivate a supportive and positive environment, allowing clients the opportunity to openly discuss and explore the concerns affecting their lives. Acknowledging the courage it takes to seek help, Loren understands the heightened anxiety, stress, and relationship strains many face, particularly in today's world. With therapy as a powerful tool, clients can process their emotions and uncover new pathways to enhance their overall quality of life and happiness. Having worked in various settings, including the mental health system, hospitals, and private practice, Loren has expertise in supporting children, adults, couples, and families. This includes experience with chronic medical conditions, trauma, grief and loss, workplace stress, and the challenges posed by COVID-19. Since beginning their career in the mental health field in 1994, Loren has honed a logical, direct, and supportive approach, prioritizing self-empowerment and embracing a strengths-based methodology. Ultimately, Loren believes that happiness and well-being are best achieved through personalized strategies that resonate with each individual's life.
Specialties
Anxiety Breakups Cancer Chronic Pain General Mental Health Grief PTSD/Trauma Relationship Stress Work Stress

Additional Resources

There are several therapists in El Cajon. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

El Cajon, CA

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Housing Assistance

El Cajon, CA

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Food Pantries & Support

El Cajon, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.