Dr. Monica Arango is a compassionate and experienced therapist dedicated to helping adults and elders, particularly those navigating through complex emotional landscapes. With a PhD and a wealth of knowledge in various modalities, her expertise encompasses a broad spectrum of issues including depression, anxiety, trauma, and the consequences of infidelity, among others. Monica’s approach is culturally sensitive and person-centered, integrating methods such as Positive Psychology, EMDR, and Mindfulness-Based Cognitive Therapy to foster healing and growth. She adeptly guides her clients through life transitions, relationship challenges, and self-esteem issues, ensuring a safe and supportive therapeutic environment. Monica believes in empowering her clients to develop resilience and nurturing a positive mindset, making her a trusted ally in their journey towards emotional well-being and self-discovery.