Natalie Benjamin

Natalie Benjamin is a compassionate Clinical Social Worker and Therapist who specializes in helping adults and elders navigate the complexities of their emotional landscapes. With a focus on self-discovery and acceptance, she guides her clients in understanding their unique needs, feelings, and experiences. Natalie fosters an environment where individuals feel seen and understood, empowering them to communicate authentically with themselves and others, including difficult relationships. She skillfully employs narrative exercises, music, poetry, art, breath work, guided visualization, and principles from her yoga practice to facilitate healing and resilience in her clients. For those struggling with anxiety, depression, trauma, and various life transitions, Natalie offers innovative strategies that resonate deeply. She also embraces walking therapy sessions, promoting a holistic approach to mental health. Dedicated to creating attuned, objective, and honest interactions, Natalie is honored to accompany her clients on their journey towards a healthier mind, heart, and body, as she believes that these aspects are intricately interconnected. Her warm demeanor and expertise in diverse therapeutic modalities make her an invaluable ally in the pursuit of personal growth and emotional well-being.